Sentences with phrase «weight control efforts»

It's true — products marketed as «reduced calorie,» «sugar - free,» and «diet» can actually sabotage your weight control efforts.19 The two main ingredients of aspartame, phenylalanine and aspartic acid, stimulate the release of insulin and leptin — hormones which instruct your body to store fat.

«Continued participation for patients not finding success in an ILI program alone may lead to frustration and decreased interest in future weight control efforts.»

Not exact matches

I was controlling my weight, but with great effort and constant deprivation, and my moods were getting worse.

But that approach will undermine your other efforts to get her weight under control.

A recent study in the Journal of Abnormal Psychology found, «extreme efforts to control weight coupled with the undue influence of weight or shape on self - evaluation,» was a strong indicator of those with purging disorder.

Mayor Bloomberg's name has been drawn into the debate over a proposed 1 peso - per - liter tax on soft drinks to fund weight - control efforts in Mexico, which now has higher obesity rates than the US.

At Week 8, those in the control group reported a greater decrease in the effort they were willing to put into staying on the diet than those who received the Support app Preliminary data suggests that the MRP Support app has the potential to increase positive mood and maintain motivation during a weight loss programme.

When I reduced my carbohydrate intake and began eating natural fats freely, I found it easy to control my appetite and lost weight without effort.

In an effort to lose weight and control calorie intake, many overweight and obese people have tried switching from regular to diet sodas or replacing other sugary drinks with reduced - calorie drinks flavored with artificial sweeteners.

Many are fed up and desperate with their efforts to control their weight with no success.

Lower than optimal levels have been linked with obesity, so 5 HTP supplementation is believed to aid overall weight loss efforts and help control diet - killing cravings for carbohydrates and fats.

By exercising regularly it will help you control your weight and it is the key part of any weight loss effort.

Recent randomized controlled studies back up the point that diet drinks may sabotage weight loss efforts despite the large decrease in consumed sugars.

Follow along with Rhonda Guzman and she addresses this question in her 12 week journey as she takes control of her weight, health and happiness by investing the time and effort into following a workout and nutrition program at our training facility.

If cinnamon is beneficial for blood sugar control at least in some individuals, it would be reasonable to wonder if it might help with weight loss efforts as well.

Striking this balance is the perfect way to enjoy food but not let it sabotage weight - control efforts.

So here's the lesson, the moral of this story: before we assume that low - carbohydrate diets are just one tool in the dietary arsenal against overweight and obesity, and before we assume that everyone is different and that some of us lose weight and keep it off because we eat less fat (and more carbohydrates) and some because we cut carbs (and so eat maybe more fat), we should make an effort to understand the concept of controlling variables and look to see which variables are really changing and by how much.