Sentences with phrase «weight excerises»

I was doing HIIT workouts and it was working a lot and running a lot, but I was getting plantar facsitis in my feet and it just made it too painful to do certain things like walking, running and jumping so I went to the elliptical and biking and then doing toning body weight excerises.

Not exact matches

I do squats three days a week should i be doing them less and afding different excerises and weight to increase the size of my bum i want to increase my bum size all over