With front raises, you lift
the weight in a wide arc to the front and strengthen the front head only.
Not exact matches
Start slowly lowering the
weights down and out on either side
in a
wide arc while keeping your arms as straight as possible but with a slight bend at the elbow.
In the rain, some of that fabled tail - happy 911 playfulness can be felt, when under a heavy right foot the rear ends slurs
wide into a graceful
arc, not threatening to come fully around but also letting its driver know precisely where its
weight is located — beneath its hips.