Sentences with phrase «weight in the short term»

It's the same reason that dietitians help clients adopt sustainable healthy eating habits: They're more effective than trying a diet that may help you lose weight in the short term, but will be tough (and maybe even unhealthy) to stick to for the long term.

So, as the experts have long advised, going without food may cause you to lose weight in the short term, but as soon as you begin to eat normally again, having a slower metabolic rate will begin to take its toll.

Although fad diets, such as a «grapefruit diet», «cabbage soup diet», «juice diet», etc. can help you lower your weight in the short term, it won't last long.

But many fitness pros do not endorse this: You can lose water weight in the short term, but you risk overheating and getting dehydrated (and you'll gain the water weight back when you rehydrate!).

Additionally, water is one of the components of the process of fat burning in your body, so not drinking enough may lower your water weight in the short term but hurt you in the long term.

Following any reasonable diet reduces weight in the short term.

If your goal is weight loss, while you will lose weight in the short term, severe calorie restriction is not a good way to lose weight, as study after study documents that well over 95 percent of dieters regain as much — or more — of the weight as they lost!

With your approach, it sounds like it's more adjusted to the individual, so that if somebody is severely overweight, they can get that positive feedback of losing a lot of weight in the short term so they can keep it up over the long term.

It showed that for losing weight in the short term, which the researchers put at six months, a low - carbohydrate diet, based on meat, fish and eggs — in short, a refined version of the famous Atkins Diet — led to the highest weight loss, with an average drop of 6.4 kilograms.

There are many ways to lose weight in the short term.

Not exact matches

The studies are often short - term and so it doesn't necessarily say that this is a sustainable way for weight loss and also in my eyes the intermittent fasting affects people's lifestyles a lot and it means that actually if they have a really nice dinner planned with their friends one day but it's the day that they're having 500 calories then what do they do?

He said there is a «palpable imbalance in board representation, which is heavily weighted towards short - term results at the expense of product, culture and brand and longer - term corporate goals.»

It becomes a way of life rather than something you do in the short term to get you to your weight loss goals.

Cash and net other assets, if any, represent the market value weights of cash, derivatives, and short - term securities in the portfolio.

While there are risks in both directions around the inflation forecast, the short - term risks appear weighted to the downside, while longer - term risks are more prominent on the upside.

For example long - term traders give most weight to fundamental news and justify not paying attention to technical data as technical data only plays out in the short term.

In this situation, where the shorter - term chart of SLV is showing more strength than GLD, but the longer - term chart is showing the opposite, the longer - term chart interval bears the most weight, and therefore holds the most significance in ultimately determining the direction of the trenIn this situation, where the shorter - term chart of SLV is showing more strength than GLD, but the longer - term chart is showing the opposite, the longer - term chart interval bears the most weight, and therefore holds the most significance in ultimately determining the direction of the trenin ultimately determining the direction of the trend.

Very premature babies are also more likely to remain comparatively short, though they may catch up in terms of weight by their late teens.

For children, research shows a link between food insecurity and lower health status, low birth weight, anemia, more frequent colds and stomachaches, asthma, developmental risk, mental health problems, and poor educational performance — all of which have health and economic consequences in the short and long terms.

This result is in line with previous studies that showed that short - term maternal weight reduction did not negatively affect infant growth or the quantity or quality of breast milk (23, 31, 32).

The money is good — «better than a starting professor, but not as good as a heavy - weight scientist in the field» — and, even more important, the work is satisfying: «I enjoy the short - term challenges we face when I am assembling the new instruments, as there are often new and different applications by many of the customers.

Normal weight employees cost an average of $ 3,830 per year in covered medical claims, sick days, short - term disability and workers compensation while a morbidly obese person costs employers more than double that at $ 8,067.

Women in short - term weight loss programs usually do better with weight loss in the first six months and then they start to rebound, researchers said.

Dr. Hamdy said the study proves that intensive lifestyle intervention is at least as effective as some common bariatric surgeries in helping people lose weight and deal with their diabetes issues, with less cost and fewer short and long - term side effects.

No effect of dietary fat on short - term weight gain in mice treated with atypical antipsychotic drugs.

It is not said whether the lost pounds would return in a short period or it is a long term weight loss.

«Weight - loss camps are not an easy or quick fix,» says Jennifer Hester, a sports exercise and education researcher at Leeds Metropolitan University, in the U.K. «The short - term investment of time and money does not automatically equate to healthy weight management in the long term.&Weight - loss camps are not an easy or quick fix,» says Jennifer Hester, a sports exercise and education researcher at Leeds Metropolitan University, in the U.K. «The short - term investment of time and money does not automatically equate to healthy weight management in the long term.&weight management in the long term.»

Ketosis can be neuroprotective in the short term by improving mitochondrial function, but its long - term effects have not been demonstrated, and I would not consider it a healthy approach to weight loss.

Studies have shown that in the short - term this diet is effective at reducing weight.

«Our study adds to the weight of evidence that suggests breathing in air pollution isn't good for us in either the short - or long - term.

Similarly, fad diets consisting solely of juice, carrots, green tea or any other low - fat, low - sugar liquid vegetable may lead to short term success, but in the long term will slow your metabolic rate and result in weight gain beyond what you originally lost.

You know that extra weight is creating some terrible future (and likely current) chronic problems for you, but in the short term, it's slowing you down.

A study in 2013 found that consuming double your protein intake (just like the athletes in the 92 study mentioned earlier) could protect muscle mass during short - term weight loss diets (9).

Low - carbohydrate and ketogenic diets are short - term solutions that promote rapid weight loss and improved biomarkers, however in the long - term these low - carbohydrate diets become serious medical liabilities.

As to the difference in macro breakdown, in the losing weight fast article, I have the carbs lower because though it doesn't help accelerate fat loss, it does help accelerate short - term weight loss mainly due to shedding water.

Skimping on carbohydrates may result in quick, short - term weight loss (much of it due to water loss, since carbohydrates are attached to water molecules) but this weight loss is rarely sustainable.

I realized that part in the «losing weight fast» article, that the 45/20/35 tends to be for overweight people wanting to accelerate short - term weight loss mainly due to shedding water.

Because weight loss reduces LDL cholesterol, doctors are quick to recommend low - carbohydrate diets as a means of promoting quick metabolic improvements to avoid death in the short - term.

The researchers noted that although these diets seemed to work well in the short term, further study is needed to understand their long - term effects on weight loss and their influence on the general health of people.

«The data show that dieters had the best luck with Weight Watchers for both short and long term weight loss,» and the diet ranked highly in terms of how easy it was to follow, EnosWeight Watchers for both short and long term weight loss,» and the diet ranked highly in terms of how easy it was to follow, Enosweight loss,» and the diet ranked highly in terms of how easy it was to follow, Enos said.

Studies which manipulate short - term meal frequency don't produce any difference in weight loss if calories are controlled for (see question # 1).

And if you are trying to lose weight, it could be effective in short - term, but the lack of protein will lead to a lack of energy and thus, your body will just start lowering your resting metabolic rate.

In other words, very - low - calorie diets like the Clean 9 Detox diet are good for short - term weight loss.

On top of that, 1 gram of carbs holds 3 grams of water, so while cutting carbs will help you lose weight in the short - term, it's mostly water weight, not fat.

So, all in all, the Gardner study showed that the Atkins Diet is easier to follow and can deliver effective short term weight loss in very overweight / obese people.

Although studies suggest that low carbohydrate diets are not superior to other dietary approaches for long - term weight loss they do appear to me more effective in the short term.

Ephedrine or ephedra is known to help with weight loss in the short term, but the effects wear off.

This won't work for most in the short - term let alone for permanent weight loss.

Published in the prestigious New England Journal of Medicine, the first few short term studies showed greater short term weight loss with the Atkins styled low carbohydrate plan.

Drinking can after can of liquid sugar will definitely cause weight gain in the short term with more disastrous effects like diabetes in the long term.