Sentences with phrase «weight leg workout routine»

This body weight leg workout routine is designed to blast your legs and butt muscles in a very short amount of time.

Not exact matches

While on location or traveling, the actress stays on top of her workout routine by using weights and doing leg and abdominal exercises that mimic the routine she does with Yates on the Megaformer.

The weight training program is broken down into three individual training phases — a full body workout routine (for beginners), an upper / lower split and a push / pull / legs split.

If you have pain in the hips, or pelvis during this exercise, decrease the weight, move a little slower, or take it our of your leg workout routine.