Sentences with phrase «weight lifted by»

For example training volume can be defined basically as the amount of total weight lifted, which is worked out by multiplying the weight lifted by the amount of sets and reps done.

I swear you will feel a huge weight lifted by doing something.

Think of how much will you bench press or squat in a year if you can increase the weight you lift by just 2 pounds every week.That's a 100 lb increase in a year!!

Try to increase the weights you lift by 5 - 10 lbs every week.

Then, you may increase the weight you lift by 2.5 lbs in some exercises so that you are making progress each and every week.

It provides strength for reducing the pain in joints that result from heavy weight lifting by the body builders while they perform workout sessions.

Not exact matches

He goes to sleep by 9 p.m., doesn't drink alcohol, stays away from lifting heavy weights, and focuses on flexibility.

You can lock the suitcase from your phone, track its location, and, thanks to a sensor in the handle, get a digital weight reading by lifting up the suitcase.

But new research shows exercise — and lifting weights, in particular — can immediately enhance long - term memory by around 20 percent.

Other, less athletic types, are simply daunted by the prospect of running for miles or lifting heavy weights.

«After going through treatment for cancer I started to get in shape by weight lifting, but this left me feeling bulky and manly.

This represents a huge weight for me being lifted and an affirmation by the state of what I believed to be true about a work issue I was facing.

He has watched as prisoners» few amenities have been taken away by legislators, even though physical recreation, such as weight lifting, reduces fighting, and educational opportunities demonstrably reduce recidivism.

If you're simply lifting weight to build or maintain muscle and strength, you're best served by adding some simple - to - digest (and absorb) protein or amino acids to these carbs before your workout.

I was nervous about cutting animal products out of my diet since I am big into the weights; but I soon found out that I was actually lifting heavier and recovering faster by consuming plant based foods!

I love weight lifting the most, followed by boxing, hot yoga, walking, running, hiking — anything outdoors!

Bob Pettit, star forward for the St. Louis Hawks, worked with IC for six weeks last summer and became measurably stronger, as indicated by weight - lifting feats.

The criticism, says Weider, was instigated by a weight lifter and «was provoked, quite simply, by sheer jealousy.

One story has it that at an earlier league meeting Davis was psyching himself to lift, breathing loudly and deeply, moving around his weight set, flexing his muscles, when Miami's Don Shula, out for a jog, passed by.

>> Have a progressive plan based on your current strength that allows you to know when, and by how much, to increase the weight during your lift.

Sammartino's passion for weight lifting was so renowned that he almost earned at spot on the 1956 U.S. Olympic team for weightlifting, before setting a world record in 1959 by bench pressing 565 pounds.

Lacazette marked his first start since January by scoring the resulting penalty before Ramsey increased the lead with a moment of brilliance - deftly lifting Ozil's perfectly - weighted pass over Akinfeev to put Arsenal in control of the tie.

Lacazette marked his first start since January by scoring the resulting penalty before Ramsey increased the lead with a moment of brilliance — deftly lifting Ozil's perfectly - weighted pass over Akinfeev to put Arsenal in control of the tie.

The Belly Bra is embedded with a stretch panel across the lower back and a wide elastic band in front, it safely supports baby and gives both of you relief by lifting weight off your pelvis and abdomen.

They will be able to put more weight on their elbows and be able to lift their shoulders by holding their weight on the forearms.

Until baby can begin to lift her head, you can put your hand on babies bottom to help the mechanics by shifting her weight from front to back.

Tighten the top rail by lifting baby's weight off the rings, pull the fabric out to your side then back over baby so she is held snugly against your chest.

Tighten the top rail by lifting baby's weight off the rings, pull the fabric out to your side then back over baby.

The injunction sought and obtained by the Ghana Weight lifting Federation from an Accra High Court is expected to be served on officials of the GOC who have scheduled to congress for the Theodosiah Okoh National Hockey Pitch in Accra.

The Hyper Games honor those who can run fastest, jump highest, lift the most weight or otherwise excel — by any available means.

Less lift means an aircraft can carry less weight, but it also means an airplane — especially a weighty one — needs a longer runway in hot weather, a restriction that can lead to flight delays or cancellations like those caused by record - breaking heat in Phoenix last month.

Imagine feeling like you're lifting a 50 - kilogram weight just by pulling at thin air.

After two months, the rodents can lift 30 percent more weight, and their muscle mass has swollen by a third — double what his control group of mice (those without IGF - I) can achieve with weight training alone.

Amphibious vehicles such as the Ultra Heavy - lift Amphibious Connector (UHAC) being developed by the U.S. Marine Corps can especially benefit from the light weight and high buoyancy offered by the new syntactic foams, the researchers explained.

Now almost 6 years old, the child dubbed Superboy by the German media can easily lift two seven - pound weights with his arms extended horizontally.

For example, cyclists or cross country skiers are likely to choose different substances and methods to illicitly boost their performance than those preferred by weight - lifters or wrestlers, says the Statement.

By comparison, individual fitness participants were allowed to maintain any exercise regimen they preferred, which could include activities like running and weight lifting, but they had to work out alone or with no more than two partners.

«We do this by measuring the amount of weight being lifted and taking into account both the mass of particles in the lifter and the strength of the magnetic field being applied,» says Ben Evans, co-author of the paper and an associate professor of physics at Elon University.

These measurements, along with estimates of Confuciusornis» body weight, were plugged into Euler - Bernoulli equations to calculate how well its primary feathers would withstand the forces generated by lift and flapping.

The hormone can be boosted by exercise, suggesting that lifting weights might protect the brain from the ravages of old age.

He picked up spare cash performing in a balancing act, in which he was held aloft by a biologist - cum - weight lifter.

This advanced method is nothing new to the weight lifting world — it has been utilized by pro lifters and gym rats alike for many decades now.

By progressively adding reps to your push - up set each day, you'll significantly improve your upper body strength without having to lift a ton of weight.

This 10 set method of training was used primarily by bodybuilders and weight lifters during the off - season, to pack on as much muscle mass as they possibly could.

By bracing your core and using your thighs to help push the dumbbells up, lift the weights and hold them at shoulder width.

You can only get that big by lifting heavy weights.

Strive to increase the weight of this last set week by week but never at the expense of proper lifting form.

That doesn't sound like much, but by doing so, you are increasing your overall strength and improving your ability to lift heavier weights.

Tips: Balance by stacking your weight vertical from hip to knee to standing heel, reach strongly out through your lifted heel, and forward through the top of your head.

Every step you take, every weight you lift and every movement you make must be stabilised by the muscles of the abdominals and the back to protect the spinal cord against injuries.