Sentences with phrase «weight maintenance phase»

Mandy says that throughout her weight loss program and now in the weight maintenance phase, she always eats her fair share of wholesome and nutritious fresh foods.

Exercising was integral part of my weight loss — but it's even more important in my current weight maintenance phase.

Participants in TOPS attend weekly meetings during the weight loss and weight maintenance phases of the program, and the maintenance phase continues indefinitely.

Not exact matches

During the second 16 weeks («weight - loss maintenance» phase), macronutrient composition was supposed to be kept similar, but subjects were «free to eat as motivated by hunger or cravings.»

Staying the Same Weight The final phase is maintenance where complex carbs and high - carb foods are allowed providing weight does not incWeight The final phase is maintenance where complex carbs and high - carb foods are allowed providing weight does not incweight does not increase.

Once you've reached your goal weight, you move into a maintenance phase to stay healthy.

Building on a three - phase core program that also incorporates the best elements of cardio — strength training, yoga, and stretching, THE FAT FLUSH FITNESS PLAN is specifically designed to correspond with each detoxification / weight loss / maintenance phase of The Fat Flush Plan.

A high - protein diet can also reduce cravings and desire for late - night snacking, and has been shown to help prevent weight regain during a «maintenance» phase (31, 32).

During CALORIC RESTRICTION or weight control management phases, use Soy protein only as a supplement source to lean muscle mass maintenance for bodyfat reduction.

These phases are maintenance phases — where carbohydrate intake can be increased — but only until the point that weight is maintained (Critical Carbohydrate Level for Mamaintenance phases — where carbohydrate intake can be increased — but only until the point that weight is maintained (Critical Carbohydrate Level for MaintenanceMaintenance).

In case you do gain weight during this maintenance phase, you only need to revert back to Phase One and do the three phases all over aphase, you only need to revert back to Phase One and do the three phases all over aPhase One and do the three phases all over again.

Lifetime Maintenance - This phase intends the Atkins followers to continue with their eating habits that they adopted in the previous phase and avoid the common end - of - diet mindset, hence preventing the individuals to return to their previous habit and gain weight again.

There are four phases of the Atkins diet: induction, ongoing weight loss, pre-maintenance and lifetime maintenance.

Pre-maintenance - During this phase the intake of carbohydrate is increased by 10 net carbs a week from the ladder groupings and the key goal is to find out the minimum Carbohydrate Level for Maintenance which is the maximum number of carbohydrates that one can consume each day without gaining weight.

Essentially, you'll continue with the Core Phase until you reach your goal weight (then it's on to the Maintenance Phase to maintain that progress!).

Weight loss during the intensive intervention phase of the weight - loss maintenance Weight loss during the intensive intervention phase of the weight - loss maintenance weight - loss maintenance trial.

The trial had two phases: 1) 2 - week weight maintenance period, and 2) 8 - week weight loss period.»

There's no strict maintenance phase involved because the Fast Track Detox Diet removes fattening toxins so that you can keep losing weight once you've completed it.

During the maintenance phase, the greater lean weight would contribute to a higher basal metabolic rate and overall greater energy expenditure.