I just want to point out that I haven't even mentioned weight loss or
weight maintenance yet!
Not exact matches
The key to eating so that you are not feeling hungry and deprived, but
yet you are still making progress towards healthy
weight loss or
maintenance, is nutrient density.
this would be easily valuable for those who don't exercise and those who can't exercise
yet want an effective
weight control and fitness
maintenance program and the benefits that regular exercise can contribute to such a program.