Sentences with phrase «weight over»

I looked at the Beautiful People situation, where they booted singles off the site who had gained weight over the holidays, as a public relations gimmick.

I've lost weight over 50 lbs with HCG injections and I'm her to help you guys have the same success I've had.

In 2010, the site expelled 5K members for gaining weight over the holidays.

I've lost weight over 50 lbs with HCG injections and I'm her to help you guys have the same success I've had.

The dilemma I currently face is that I have gained some weight over the past year and the size Small is quite tight in the drop waist / upper hip area but it is nothing some Spanx can not fix.

Sizes vary from shop to shop and remember that you may have also put on a little weight over the Christmas period too, which brings you to your next decision — is it worth buying it if you plan to lose your holiday weight?!

I too put on some weight over the last month and a half and of course it goes right to my midsection.

My other major challenge has a lack of professional wear that fits my frame, but Lane Bryant actually has decent suit separates that are ideal for me... first time this has happened since I gained weight over the last seven years.

Then people start regaining the weight over time as they abandon the diet.

Place your body weight over your knee and slowly move your knee forward.

You probably accumulated the extra weight over the course of several years.

Shift your body weight over to one side.

The results of this study indicate that overweight or obese adults who experience a 5 % reduction in body weight over a four - year period obtain no psychological benefit and may be at risk of increased depression, despite benefiting from the expected reductions in cardio - metabolic risk.

When you are up in the air shift your body weight over to one side to adjust your weight distribution.

Now, a new study suggests that women who are moderate drinkers actually tend to gain less weight over time than teetotalers.

Of interest is one trial that specifically tested the effects of fruits and vegetables on weight over 1 year (Djuric et al., 2002).

For example, if 15 pounds is the maximum amount of weight you can lift in one bicep curl, you'll start by doing 5 - 10 reps of bicep curls using 10 - pound weights, gradually increasing that weight over time.

Weight lifting — this will greatly improve your hormonal environment and increase your muscle mass, which will help you lose weight over the long term.

Higher fiber content and slower digestion of these foods would augment satiety, and their increased consumption would also displace other, more highly processed foods in the diet, providing plausible biologic mechanisms whereby persons who eat more fruits, nuts, vegetables, and whole grains would gain less weight over time.

Personally, I've done my share of intermittent fasting but found that I would always manage to compensate for my deprivation and congratulate myself with enough food at the end to maintain my weight over the long term.

In spite of the saint - like deprivation for days, I found I didn't lose much weight over the long - term.

Do not tip, but shift your weight over one leg as you lift the other leg.

The alternated grip was allowed on the Deadlift, but I have not pulled with the alternated grip with weight over 315 in months and months if not longer, so I did not even bother trying it with the weights I was pulling.

Finally, you want to ensure that you're progressively getting stronger over time and not just doing the same weight over and over again.

Gaining weight over time is mostly due to an energy imbalance.

The researchers» analysis showed that the food groups that statistically predicted success in losing weight over six months were different among the three diets.

You put on weight over a short period of time.

If their body weights are equal, then the long - armed person must move the same weight over a greater distance.

And we know that if you take this tea consistently, you are definitely going to lose weight over time.

Adding healthy amounts of nuts to your diet can help you to maintain your ideal weight over time, contrary to the popular opinion that nuts are «fattening.»

In fact, in a study of 99,000 men and women followed over 30 years, people who average two homemade meals per day have a 13 % lower chance of diabetes than people who have fewer than six homemade meals per week.1 http://www.hsph.harvard.edu/news/hsph-in-the-news/homemade-meals-may-help-reduce-type-2-diabetes-risk/; You lose weight over time, because out - of - home eating is associated with becoming overweight and obesity.2 http://www.ncbi.nlm.nih.gov/pubmed/24499144; http://www.ncbi.nlm.nih.gov/pubmed/25963602 When you dine with friends and are distracted, you eat as much as 35 percent more.3 http://www.ncbi.nlm.nih.gov/pubmed/7826053; http://www.ncbi.nlm.nih.gov/pubmed/11470720; http://www.ncbi.nlm.nih.gov/pubmed/16757007 Yes, it sucks.

Realistically, you can expect to lose that weight over the course of a year.

Nevertheless, this exercise will target your chest muscles from a new angle by pulling the weight over your head.

You definitely should have lost weight over that time period and the fact that your body fat percentage did decrease leads me to believe you'll need to drop some calories to see your weight decrease.

This brings the majority of your weight over your upper body making the pushup harder.

The principle of caloric balance matters to your overall health and fitness, because it determines whether you maintain weight, gain weight or lose weight over time.

The plan you're looking at moving to is almost spot on with Medhi's Stronglifts 5 × 5... maybe take a look at that and get an idea of the level of training you want to do — Medhi is quite blunt in his approach to everything, but the principles behind what he walks and talks are sound and he advocates proper form and the ability to lift a weight over trying to lift with your ego, at least.

My guess is that most people would begin celebrating at this point and count the battle against excess weight over and done with — I would be tempted as well.

I have gained so much weight over the past 5 years.

The goal is to try to do more reps or more weight over time while you're lifting weights.

If you prefer kettlebells and body weight over sandbags.

The Harvard School of Public Health tracked the diet and lifestyle of 120,000 men and women for about 20 years and found that people who increased their consumption of French fries and baked or mashed potatoes gained more weight over time — as much as 3.4 lbs.

Some studies suggest that artificial sweeteners can help reduce overall caloric intake causing subjects to lose weight over the long term.

«By the time you begin working traps,» Capurso says, «you've already pulled thousands of pounds of weight over anywhere from 15 - 25 work sets.

For example, a study at Johns Hopkins University found that people with prediabetes who lost 5 — 7 % of their total weight over six months reduced their risk of type 2 diabetes by 54 % for the next three years (27).

If you're actually losing weight over the long - term with an IF protocol, and thus are CR by definition, then I suspect you may be autophaging, too (yeah yeah, I know, that's not really how autophagy works, but you get the picture).

That may be because I have yo - yoed with my weight over the years from 180 (current) to 237.

Weight pick up leveled and I even lost some weight over the most recent a year without attempting, simply eating what I need when I need.

I won't help you train for a marathon, run a PR, or lift a huge weight over your head.

Now some may argue that muscle growth will happen as long as you continue to increase the weight over time in all of the exercises.