Sentences with phrase «weight over a period of time»

But you can easily break a bad habit and create some healthy habits everyday that will ultimately help you lose weight over a period of time.

Research shows that lifting the weight over a period of time strengthens the bone and increase bone density.

You can do this by simply adding small increments of weight over a period of time.

The dog had not lost weight over this period of time and reaching optimal body weight and condition would be expected to further improve the clinical condition.

The power pack does weigh 310g, which is not a lot by any means, but it can leave you feeling like you are holding a heavy weight over a period of time.

Not exact matches

One of the biggest mistakes investors make is valuing outcome over process, particularly giving significant weight to outcomes over short periods of time.

A bad game by the match officials doesn't gloss over Wenger's and the teams in adequacies in my opinion over a sustained period of time but of course why does that matter when we as fans are told by Ivan we're punching above our weight, the club, our club has so many problems its scary but bad linesman and refs we can't.

Pros: - Very supportive over long periods of time - Baby feels very secure - Great weight distribution - Can be adjusted to fit different wearers - Male caregivers usually like SSC

It's a restriction of certain foods over a period of time in addition to daily exercise in order to a choice a healthy weight.

The maximum weight capacity of the stroller is 100 pounds which make it easy for the parent to use over a long period of time.

This wrap is made of cotton and features a slightly padded shoulder that can help distribute the weight of your baby more evenly and make babywearing that much more comfortable, even over a longer period of time.

For example, a good quality baby ring sling can withstand weights of well over 30 kg but in actual fact, our experience shows that typically baby wearers will start to feel the strain from carrying babies over 7 or 8 kg in a baby ring sling for an extended period of time.

Don't worry, you will slowly and healthfully lose your pregnancy weight over a period of weeks or months if you are eating a well - balanced and nutrient - rich diet and limiting high sugar, high fat, refined and processed foods most of the time.

Although they don't distribute the weight quite as evenly as the structured types of baby carriers like the Patapum Baby and Toddler Carriers or the Ellaroo Mei Hip and Mei Tai Carriers, as long as they spread well over your shoulder and across your back they can still be comfortable with an older baby for short periods of time.

«We have an extensive knowledge of how overeating affects health and body weight, but now we have a better understanding of how our body processes foods at different times of day over a long period of time.»

Researchers measured both the duration of pregnancy and birth weight of the offspring to identify the effects of concentrated PM2.5 over the time periods.

Weighted RCR is essentially defining an average paper's scientific impact based on actual citations as 1 (normalized by research field), and a given scientist's output can be compared against the average by adding together the citation count for that scientist's papers to give the Weighted RCR over a given period of time).

Howarth places heavy weight on the value of an analysis of satellite measurements, saying it provides better data than aircraft measurements over a longer period of time.

Over longer periods of time, these habit shifts could have a major impact on weight and body composition.

The 5 -3-2 plan works so well because it uses a form of periodization in your training, involving a change of weight and number of reps over a period of time, which results in gaining muscle mass and strength.

Weight loss can be achieved in a number of ways, and the one thing that matters the most is eating fewer calories over a longer period of time.

But even if you're trying your best to protect your back from too much stress, there are a few common mistakes that might slip through the cracks and affect the health of your spine over a longer period of time, especially if you're working with very heavy weights.

This usually comes from guys who have years of training experience and have their fair share of handling heavy weights.They understand the progressive overload principle and they know that the key to progress is either using small weight increments over a longer period of time, increasing reps, or increasing the overall training intensity.

So, there you have it: excess sugars and carbohydrates increase insulin levels, and when this happens over a period of time, weight gain and insulin resistance occur.

Little adjustments create healthier habits that help you feel better, look better, lose weight, and can become spontaneous over a period of time.

If we can accept that insulin causes weight gain, then why do high insulin levels over long periods of time tend to make it difficult to lower the insulin levels so that we can lose weight.

Any dietary protocol that has you in a calorie deficit over an extended period of time will result in weight loss, regardless of the foods you eat or how you structure your meals or anything else.

We know this all too well, and we have helped thousands of people slowwwwly transition their diet over a long period of time to make change less scary, more permanent, and thus make the weight loss permanent too!

Individual results vary, but most people tend to lose about 10 pounds (4.5 kg) over the course of 1 week, which is about 3 - 5 times more weight than could be achieved from most other diets in the same period of time.

Instead of approaching weight loss and calorie intakes on a day to day timeline, you instead look at it over a period of time — such as a week.

Even The American Journal of Clinical Nutrition has published in a study that people who lose weight with more patience and over a long period of time, they maintain their weight well for a long period than those who lose at a fast pace.

The authors concluded that replacing dietary fats with MCTs could «over long periods of time produce weight loss even in the absence of reduced [caloric] intake.»

Initially, it will be extremely difficult for you to make adjustments and you may even repeat your chants like I can't gain weight but over a period of time, you will make changes.

For a Powerlifter, work capacity is highly specific - there are three major lifts that a Powerlifter will need to perform three times each during a meet (with a total competition period of exertion in the region of 20 - 30 seconds over a 3 - 4 hour meet), so one could think that work capacity is almost irrelevant - yet to maximize training benefit the ability to repeatedly handle near maximal weights with good form and recover adequately between work sets may be highly desirable.

Weight gain is typically the result of over consumption and eating a poor diet, which often includes eating a lot of processed and fast foods over a period of time.

My problem with lifting weights my whole life is sustaining a training regimen over a long period of time.

Also, it is recommended that measurements be taken over longer periods of time such as a week (rather than daily) as significant variations in weight can occur simply based on water intake or time of day.

Despite enormous fluctuations in food intake and physical activity, the average person shows relative stability in their weight over long periods of time.

Keep in mind that lowering your calories less dramatically over a longer period of time is the best way to lose weight (opt for a calorie deficit that allows for weight loss but you don't feel hungry): KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet I hope this helps!

The 500 - calorie deficit myth significantly overestimates the potential weight loss that can be achieved over a period of time (8, 9, 10).

And it found that people who, over a 16 - week period of time, at a high carbohydrate breakfast lost more weight and maintained that weight loss better than the people who ate a low carbohydrate breakfast.

It is currently unknown if following this type of protocol over a prolonged period of time could have implications for weight management.»

In that time, I have lost more than 10 pounds, but more importantly, I have also added lean muscle, while also being able to sustain my weight loss over a long period of time.

If you have experienced stress over a period of time, these organs will be under functioning and if you are aiming to lose weight, you will struggle to succeed.

Over a period of time, as you continue to lose weight, your maintenance level of calories will go down, and weight loss will slow down or come to a halt.

After all, nothing is more annoying than busting your ass for weeks at a time with the goal of losing weight, only to be rewarded with a measly pound or less of weight loss, or even worse yet, weight GAIN over that period of time, am I right?

Consuming mushrooms over a standard period of time is linked with a healthy body weight and reduced waist circumference.

Losing weight (and keeping it off) results from a lifestyle change that stems from healthy, educated choices over a long period of time.

** Armi Legge: ** That sounds really smart, to set your weight loss goals on a percentage rather than a specific amount, because one of the recommendations you often hear, «you shouldn't lose over x amount over this time period.»

In a sauna weight loss study conducted by Binghamton University in New York, results revealed individuals who used a Clearlight Premier IS - 3 infrared sauna three times a week for 30 minutes per session dropped an average of 4 percent body fat over a four - month period.