The restricted calorie group and the group the did both exercise and restricted calories lost 10 % of their body
weight over the course of the study.
Not exact matches
The two groups exercised comparable amounts
of time
over the
course of the
study, Fleshner said, and they lost comparable amounts
of weight.
This was documented by a
study that compared 10 men who got 7.5 hours
of sleep per night and 10 men who got 6 hours
of sleep per night
over the
course of 3 weeks and found that the men who slept less lost more
weight than the others during the first week, but for the next two weeks their
weight continued to increase.
A recent
study showed ALA contributed to approximately two kilograms
of extra
weight loss
over the
course of 10 weeks.
The results
of the
study were obtained
over a
course of 8 weeks by monitoring the
weight gain in two groups
of resistance training individuals — one on a high protein diet, the other one consuming normal amounts
of protein.
In another
study which followed thousands
of men in the
course of a decade, scientists found that the men who ate more than three meals a day were 15 % more likely to increase their
weight by 10 lbs
over the decade.
In the
study, the participants with preexisting white matter lesions who followed a program
of upper and lower body
weight training twice a week
over the
course of one year had a significantly slower progression
of the white matter lesions.
The
study, published Aug. 28 in the journal Obesity, found that the participants who had irregular swings in their
weight didn't fare as well as those who reliably lost a consistent amount
of weight over the
course of the program.
In a
study of 83 obese patients, their average
weight decreased significantly
over the
course of 24 weeks.
The group who believed the work they were doing constituted «real» exercise lost
weight, reduced their waist size, and lowered their blood pressure and body fat percentage
over the
course of the 4 - week
study.
Studies show that those who are overweight and eat apples three times every day
over the
course of twelve weeks, lost more
weight than those who didn't do this (7).
Once the
study concluded the whole grain oat group gained 14.6 % less
weight throughout the
course of the
study compared to the low bran oat flour group (
over at least 7 weeks).
Over the
course of the
study, both groups lost approximately 1.3 kg, indicating that if caloric intake is controlled, the consumption
of a high fructose diet can actually result in
weight loss.