I wanted to lose
some weight over the holiday season, but now, I think that's very foolish of me to even think about it!
While all those diet tips and tricks for not gaining
weight over the holidays are great ideas, they only work if you put them into practice.
You're not alone if you've ever worried about gaining
weight over the holidays.
While most nutrition writers are busy drafting articles about how to avoid gaining
weight over the holidays (been there, done that), I want to talk about another important issue that rarely gets air time: food waste.
Maintaining
your weight over the holidays is the same as losing a couple of pounds in my books!
* You can enjoy foods like my pumpkin spice bars without gaining
weight over the holidays, if you follow these techniques.
Gaining
weight over the holidays?
Many people gain
weight over the holidays with...
If you gained
some weight over the holidays, please: do NOT enroll in a diet challenge do NOT start doing tons of cardio to burn tons of calories do NOT slash your calories and... [Read More]
I don't gain
weight over the holidays, on vacation, or — and this used to be a problem for me for years — over the weekend, ever.
Even though I've been eating Paleo since July, I gained a little
weight over the holidays from eating too many carbs in the form of «treats».
In 2010, the site expelled 5K members for gaining
weight over the holidays.
I looked at the Beautiful People situation, where they booted singles off the site who had gained
weight over the holidays, as a public relations gimmick.
Not exact matches
Decreased productivity
over the
holiday season is a problem for all companies, but it carries special
weight for startups.
Now that the
holidays are
over, just about everyone I know is making a pledge to eat better, lose
weight, or simply be smarter about their food choices.
We all wanted to shed that
holiday weight, so I decided to go live on Instagram with my husband, so he could share all the wisdom and experience he has amassed
over the past few years.
Above all, do not set a
weight loss goal for
over the
holidays.
Even if you did gain a true pound or two
over the
holidays (which is normal and OK), you would have to continue to eat poorly throughout the rest of the year to keep that extra
weight on or continue to gain
weight.
Over a soy cappuccino, the self - described «bad - girl Martha Stewart» chatted about everything from breaking wineglasses at parties to shedding that dreaded
holiday weight gain.
Then once the
holiday season is
over you won't be trying to work off all that accumulated
weight, and instead can focus on taking your body and mind to the next level.
Over the years researchers have found we don't gain quite as much
weight during the
Holidays as we once thought, but we do gain some
weight.
I actually didn't gain
over the
holidays, but my
weight loss has been very slow.
Trying to eat healthy
over the
holidays and avoid the annual
weight creep?
It's about that time of year when you start to see tons of articles online about how to «stick with your diet» and «how to lose
weight»
over the
holidays.
Or do you guys
over there think that men don't gain
weight around the
holidays?
I'm loving knitting it - the travelling cable is amazing, and the bulky
weight is actually a really quick knit — or would be, if I spent more time knitting
over the
holidays.
Sizes vary from shop to shop and remember that you may have also put on a little
weight over the Christmas period too, which brings you to your next decision — is it worth buying it if you plan to lose your
holiday weight?!
It's easy to use the
holidays as an excuse to
over indulge in food and drinks, but
holiday weight gain doesn't have to be inevitable.
Apparently
over the
holidays thousands of women gained
weight, a common problem both men and women suffer from during the period from Thanksgiving through New Year's.
How to Eat Fried Worms wriggles onto DVD just in time to add indigestion to your Christmas celebrations... which might make it the perfect gift for those worried about
weight gain
over the
holiday season!
With the
holidays over many of us are feeling the effects of all the food we consumed, and our pets may also have gained
weight during the
holidays.
Using a Surface Pro 3, artist Phil Galloway is able to shed some
weight from his load
over the
holidays.
We found that women are less confident than men in their ability to control their portions, and women judge their food portions to be larger than men do, likely due to the fact that women are generally more concerned with their
weight than are men.3 In my case, this was true, as I felt much less confident about being able to limit my portions than did the Consultant
over the
holiday, particularly during meals when my mother was present.
Would you evict him if he gained a few pounds
over the
holidays and didn't make
weight on the first day of spring training?