Not exact matches
The
rate of protein use or destruction in the body is about 0.33 grams of protein for each kilogram (2.2 pounds) of body
weight per day.4 The RDA amounts in Table 1
refer to the protein itself, not the food it is found in — the actual
weight of the protein - containing food needs to be much higher since foods containing protein also contain other nutrients.
The energy you burn completing these life - sustaining functions is
referred to as your basal metabolic
rate (BMR)-- essentially it is the amount of energy you use to maintain your body
weight if you didn't move all day.
if you're a beginner and you're aiming for 2 - 3 lbs of
weight gain per month (
refer to charts under «optimal
rate of growth» later on in the article), let's say 50 - 60 % of that is muscle (1 - 1.5 lbs) the rest would be water, glycogen and of course some body fat.
In brief, student loan refinancing
refers to the act of consolidating federal or private student loans with a new repayment term and interest
rate; federal consolidation
refers to the act of consolidating federal student loans with a new repayment term and
weighted interest
rate.
The calculation is called a «money -
weighted rate of return» (also
referred to as internal
rate of return or IRR).