Sentences with phrase «weight stick to a healthy diet»

Not exact matches

It's the same reason that dietitians help clients adopt sustainable healthy eating habits: They're more effective than trying a diet that may help you lose weight in the short term, but will be tough (and maybe even unhealthy) to stick to for the long term.

I think after the New Year, when everyone is trying to stick to a healthy diet and even lose some weight in the process, it only made sense to tempt you with brownies, right?

«Until we know about this association in men, we should stick to what we all know is good advice: women — and men — should eat a balanced diet, keep a healthy body weight and life - style not only for their own benefit but also to give their offspring's the best chances of being healthy.»

By following your workout routines and healthy diet tips, I was able to lose 19 lbs in just 8 weeks... this after being stuck at the same weight for years!

I have about 60 pounds still to lose to be at my ideal weight with a healthy BMI, but: sticking with this diet, esp the intelligent Phase II part of it, along with regular exercise, and losing a modest 1.5 pounds per week... I'll get there by the end of the year!

Eating a balanced diet and sticking to moderate food portions — paired with regular exercise — can help you lose 1/2 to 2 pounds per week, says the Weight - control Information Network, a rate of weight loss that tends to provide healthy, long - lasting reWeight - control Information Network, a rate of weight loss that tends to provide healthy, long - lasting reweight loss that tends to provide healthy, long - lasting results.

Once a person has decided that sticking to a healthy diet chart on a daily basis is their main goal, they will not unnecessarily fret over their progress in terms of weight loss.

A diet shouldn't be something you go on or stick to, nor should it be a fad; it should be a lifelong habit of normalized, healthy eating that not only helps you maintain a healthy weight, but nourishes your body and mind.

Most of the times, people get stuck to choose a healthy diet plan for weight loss.

The diet really works as long as you stick to it and you have a real motivation to lose the weight and then eat a proper healthy diet post-cleanse.

People who go on weight loss retreats, or who just finished a diet or detox program, may find it hard to stick to their healthier eating resolutions once they go back o...

Starting an exercise program and sticking to a healthy diet can help you lose weight, lower your blood pressure, lower your cholesterol, and reduce your risk of being diagnosed with other severe health complications.