When I first started eating one meal per day, I had this weird belief that eating once per day gave me the power to lose more
weight than traditional diets.
Not exact matches
In this work, published in JAMA in September, the authors sought to learn whether activity trackers helped people to lose more
weight than a more
traditional diet and exercise program.
It gives people the satisfaction of believing they're doing something good for their bodies, but science shows that it's not healthier or better for
weight loss
than a
traditional diet.
It contains 35 % less carbohydrates
than traditional weight control
diets.
While strictly logically «fewer calories eaten
than required for
weight maintenance» equals «
weight loss», it's not that simple, and «
traditional» low - protein / low - fat, high - carb / high - fiber
diets leave a lot to be desired when looking at nutritional value.