I calculate 5 pts plus according to
my weight watchers food list — 5 olives is 1/2 point, the oil is 1-1/2 pts, one oz feta is 3 pts — that equals 5 points plus.
Not exact matches
Also, if there are any of you following
weight watchers out there & trying to eat REAL
food — these calculate out to 1/2 pt.
Indulging in Chinese fast
food has always been a favorite past time of mine, which is one of many reasons why I'm now a
Weight Watcher:).
I just joined
weight watchers last week, and bought their new «Best Darn
Food Ever» cookbook.
Veronica (Vonnie) is a widowed Catholic mom and a Coastal Virginia based
food writer, a not so perfect
Weight Watcher follower and animal wrangler, with a constant yearning for freshly baked bread, Krispy Kreme donuts, fried chicken and setting off the fire alarm in the pursuit of the perfect recipe.
Thanks for satisfying all of our
food issues: gluten free, casein free, and
Weight Watcher's... all with one recipe!
Obviously not the same people whose freezer is stuffed with
Weight Watcher dinners and
food that, if you're honest, you'll admit you will never in a million years consume.
I found your blog in a google search for GOOD
food that
weight watchers doesn't hate.
Filed Under: Healthy Dishes, Main Dish, Previous, soup,
Weight Watchers Tagged With: black beans, food, hearty, smartpoints, soup, weight wa
Weight Watchers Tagged With: black beans,
food, hearty, smartpoints, soup,
weight wa
weight watchers
Im on
weight watchers and have been looking for healthy alternatives to some of my fave
foods!
He did not feel like diet
food and i knew my points for
weight watchers.
Packaged, processed
food came with a convenient delineation of fat content, so it became the go - to for many
weight -
watchers.
These
foods are highly beneficial for
weight watchers as well as athletes who want to boost their performance.
The promotion of low carbohydrate diets leads many
weight watchers to make misguided
food choices.
Maybe I'll use the
Weight watchers meetings for reinforcement while paying closer attention to GI and natural
foods.
While the dieter can ultimately decide what to spend their points on, the
weight watchers team encourages people to fill up on healthy
food.
The
weight watchers diet also surpasses calorie counting because healthy
foods, which may contain the same number of calories as an unhealthy
food, are allocated fewer points due to their nutritional benefits.
It is important to remember that the
weight watchers team is relying on you to make the right
food choices.
Each dieter is given a specific number of
weight watchers points which is unique to them and their lifestyle and every
food is allocated a certain number of points, for example: one egg is a measly 2 points while a beer is 5 points.
EAA's are also absorbed by the body within 23 minutes, compared to several hours for
food or powder sources of whole protein (and, for any
weight watchers, there is only 0.4 of a calorie per gram / tablet / capsule).
Thanks for the quick reply, with all the crazy «diets» (
weight watchers, no carbs, no fat, drastically cutting calories, juicing) I have been on with varying amounts of success, I feel like just eating good
food has been the easiest, not starving at all, I eat when I am hungry, just make good choices.
Veronica (Vonnie) is a widowed Catholic mom and a Coastal Virginia based
food writer, a not so perfect
Weight Watcher follower and animal wrangler, with a constant yearning for freshly baked bread, Krispy Kreme donuts, fried chicken and setting off the fire alarm in the pursuit of the perfect recipe.