Weight: For heavier work, more
weighted knee pads might be the way to go.
Not exact matches
How do you put a full season of triumphs and heartbreaks — the result of countless hours of grass drills,
weight cuts and sniffing smelly
knee -
pads — into words?
Here's how it works: a patented leaf spring cushioning system is built into these
pads, creating an egg - crate surface that distributes your
weight and keeps your
knees feeling good.
Always ensure that the
knee pad is properly adjusted so that your legs can be firmly locked in and the
weight would not pull your whole body upwards, annulling the exercise effects.
STARTING POSITION (SETUP): Sit facing the
weight stack with your
knees under the thigh
pads and your feet flat on the floor.
The Move: Glute Kickbacks Because you perform kickbacks on your hands and
knees, you may run into
knee problems simply because may not have enough
padding around your
knee to support your
weight.
Unless your
knees are completely straight, you'll need to keep your hands on it to avoid it slipping off onto the floor — as all the «brains» of the Eee
Pad Transformer are in the tablet rather than the dock, the
weight distribution is more top - heavy than a traditional laptop.