Sentences with phrase «well as anthocyanins»

Pomegranates are bursting with tannins, as well as anthocyanins and ellagic acids.

Not exact matches

However, since the health benefits of anthocyanins like delphinidin are well - documented in research studies, fresh berries may still be providing us with some key benefits that aren't as robust in frozen berries.

Superfruits like açaí are some of the most potent sources of antioxidants, such as anthocyanins, as well as polyphenols.

From January to April, keep your eyes peeled for blood oranges, a darker - hued winter variety of the citrus that contains a full day's worth of vitamin C as well as high levels of the disease - fighting antioxidant anthocyanin.

Pomegranates: The fruit's brilliant seeds are packed with a type of antioxidant called anthocyanins, as well as ellagic acid, which may reduce the skin's breakdown of collagen and fight UV damage from the sun.

The main compounds in acai are anthocyanins - antioxidants that also give the fruit its dark hue -, as well as flavonoids, polyphenols, and sterols.

Anthocyanins, a certain sub-class of flavonoids, could help dilate arteries, counter the buildup of plaque as well as provide other cardiovascular benefits.

Research suggests that nasunin, an anthocyanin in eggplant, is a potent free radical scavenger and offers protection against lipid peroxidation, which has been implicated in atherosclerosis as well as other diseases.

Eggplant is a good source of flavonoid pigments known as anthocyanins, which can help in maintaining the health of the cornea and the blood vessels in the eye, reducing the risk of macular degeneration and cataracts.

They are recognized as a good source of flavonoids, especially anthocyanins, which have strong antioxidative activity, some of which have antioxidant activity shown in laboratory studies.

I now eat blackcurrants every day and if I can't I have blackcurrant anthocyanin as well as the eye drops.

Their protective abilities extend to the brain as well — brain tissue treated with acai shows that anthocyanins can limit the ability of reactive oxygen species to damage essential brain lipids and proteins.

Better known as the wineberry (or super fruit), this magical fruit is one of the world's riches sources of anthocyanins — the purple pigment credited with miraculous healing abilities.

Berries such as blueberries, cranberries and blackberries as well as other fruits and vegetables with a blue / red hue are rich in antioxidants like anthocyanins, a type of flavonoid.

The Journal of Agricultural and Food Chemistry issue of May 2006 had a report that the contents of anthocyanins in raspberries are far more than what are contained in wild as well as the berried that have been cultivated.

It seems that curcumin boost delta 6 désaturase activity, and probably other phytonutrient may do as well, although anthocyanins apparently don't (http://www.ncbi.nlm.nih.gov/pubmed/25573539).

Soreness after a workout is caused by a combination of inflammation, muscle damage and oxidative stress — and researchers suggest the natural compounds in Montmorency tart cherries, including anthocyanins, may aid in faster recovery, decreased muscle pain, and less muscle damage when consumed prior to working out, as well as after.1, 2,3

Cherries are known as one of the world's best sources of antioxidants such as anthocyanins, which may help prevent cancer.

Other sources of anthocyanins are purple cabbage, purple potatoes, blue corn, black beans, plums, dark grapes, strawberries, raspberries, blueberries and black berries, as well as herbs like elderberry, hawthorn, and acai.

Anthocyanins may have anti-diabetic effects as well.

Cruciferous vegetables such as broccoli and kale contain kaempferol and luteolin, while blueberries and other purplish - blue plant foods are your best bet for obtaining anthocyanins, beneficial plant pigments with anti-diabetic effects.

Research shows that anthocyanin may work as an antioxidant to reduce cancer cells from spreading as well as inhibit the formation of tumors.