Sentences with phrase «well as personal trainers»

Instructors of adult fitness programs at colleges and community centers, as well as personal trainers, health coaches, nurses, social workers and physical therapists can all use the expertise to deliver appropriate exercise programs that combat the effects of osteoporosis, arthritis and other age - specific conditions.

Both tests are used by the military and law enforcement as well as personal trainers and other fitness professionals.

The only fitness application I have on my phone is a premium boxing app, Precision Boxing Coach, which is almost as good as a personal trainer.

Not exact matches

As a fitness instructor and a personal trainer, I always felt that I needed to be in a better shape than any of my clients.

As a registered dietitian and personal trainer, I see first - hand that most people do not connect the importance of proper nutrition & hydration with best workout results.

As for me, I'm going to wait for Personal Trainer: Marriage, so I can learn how to better interact with my wife of 23 years, Mary Jane; — RRB -.

The spa center features three pools as well as an ocean - overlook Life Fitness Center with exercise programs such as yoga and pilates, meditation and personal trainers.

Be sure to check out our Fit Family blog for insight from both families about their Fit Family challenge experiences, as well as advice from our Fit Family Challenge panel of experts: Ryan Fahey, our personal trainer; Maria Kennedy, our dietician; and Cindy Goulding, our motivational coach.

Any good personal trainer will talk to their charge about breathing while they weight train as well as during cardio and classes like yoga and pilates because breathing correctly can help the work out to go smoother and be more effective.

After all, if you're doing neuro - workouts, you might as well get a personal trainer.

Through all my years working as a personal trainer, the main reason my clients give for not exercising or eating well is that they have a busy schedule.

And since last - minute RSVPs and seating arrangements will already have you stressed out as you approach your big day, you should give yourself at least six to eight weeks to start toning up — «the sooner the better,» says Jessica Matthews, certified personal trainer and assistant professor of exercise science at San Diego Miramar College.

«As a personal trainer of 15 years, my motto is «any movement is good movement»,» Rutzou says.

im motivated to make a difference in other peoples lives as well, i am training to be a Personal Trainer.

I work as a personal trainer to help other people reach there goals for there health and well being.

Natalie Gingerich Mackenzie is an Ann Arbor, MI - based freelance writer and editor, as well as an ACE - certified personal trainer.

As a physical therapist and personal trainer, I am well aware of how daunting initiating a new exercise program can be.

I am currently working on my own transformation as well as studying to become a personal trainer.

He is a former Professional Beach Volleyball player turned Certified Personal and Metabolic Trainer, MMA Conditioning Coach (MMACA), Online Fat Loss Expert and Amazon # 1 Best Selling Author for «Rapid Body Makeover» and has appeared as a Fitness Expert on ABC, NBC, CBS and FOX affiliates.

Many certified personal trainers are now offering virtual services to expand their reach as well.

As a personal trainer myself its good to see someone with some sense and decent.

After all, as a personal trainer, I feel it's my job to make sure you get the best results out of the time you spend at the gym so that you don't make the same mistakes again.

Personal Trainer Tips: Do your best to use your arms as a way to transfer the weight from the machine to your abdominals.

Our trainers are extremely knowledgeable and have extensive backgrounds and experience in personal training, working within a physical therapy setting, as well as experience in the medical field.

Even listening to a qualified personal trainer could be a bad idea if you want the best muscle building and fat loss results, as the reality is that almost anyone can get qualified as a trainer and get a piece of paper that says you know your stuff, but many so - called professionals aren't taught the first thing about effective, science - based muscle building program design, let alone having got great results themselves.

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

Choosing your sport and / or personal trainer ignore stereotypes as the best way to raise testosterone level is to do hardcore, old school weight training, despite the fact that it is surrounded by many myths and «scary» stories.

«It doesn't mean that you're not getting as good of a workout because you're not crippled the next day,» says Monica Vazquez, NASM certified personal trainer.

«As a Physical Therapist and personal trainer, I can tell you that Sarah has created THE BEST training program for women.

Although working with a personal trainer has advantages, there are potential disadvantages as well.

As a member of Gold's Gym, you'll enjoy access to the best coaches, personal trainers, and group exercise instructors in the business.

«As an ACSM certified personal trainer and a self - described health fanatic, I thought I had a good handle on my own health.

It seems to be the best value in fitness as I can have access to over 7500 fitness moves with demonstrations, 400 + pre-built workouts from a certified personal trainer, and over 500 + fitness videos.

Chris, I'm a personal trainer and group exercise leader, and after listening to a Robb Wolf podcast talk with you, I hope soon to be a health coach as well.

If you choose to work with a natural bodybuilding personal trainer, he or she will fast - track you through separating out these important foundations, and getting the best results by understanding them as early as possible.

The best way to learn the power clean is to get some instruction from an experienced coach or personal trainer as the movement is quite technical and the better you can perform it, the more beneficial it will be for your goals.

It goes against everything that I have been doing and everything that I have been taught as a personal trainer, but it works and works WELL.

«I went to Pioneer Valley Nutritional Therapy after 6 months of working with a personal trainer and going to the gym 5 - 6 days a week, as well as eating a low fat, «healthy» diet, while not seeing significant results in weight loss or muscle definition.

When she's not writing about fitness or working out herself, she loves working as a personal trainer, baking up the latest high - protein desserts, and spending time with a good book or movie.

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author of best - selling program: The Truth about Six - Pack Abs As you've probably heard before, your post-workout meal may very well be your most important meal of the day.

These are tips based on my own professional experience as a certified personal trainer as well as speaking to women who successfully eradicated their bellies for nice, smooth, flat abs and compiling what they did to achieve the physique of their dreams.

«As a personal trainer and Fitness Model competitor, I'm always on the lookout for effective training methods to better develop not only my own physique but to also improve those of my clients.

Again, this is where having a personal trainer can be useful, as they will provide expert advice about the right types of workouts you should be doing as well as proper rates of progression.

He is a former Professional Athlete with over 10 years experience as a Personal Trainer, Strength Coach for the Husker Power Program as well as a Corporate Wellness Consultant.

Authored by move well fitness Posted in Blog, Cardio, circuit training, fitness advice, fitness tips, functional fitness, Lifestyle, personal trainer Tagged as

As a personal trainer for over 15 years, I can also teach you the best workouts to get a killer bod.

Andrew Sakhrani, CSCS, Montreal - based personal trainer and former collegiate strength and conditioning coach, says by using a sport - specific core training regimen (hint: skip the crunches), individuals will strengthen important stabilizer muscles, as well as the lower back.

My father was a personal trainer for some time as well as a P.E. teacher for many years, just retiring from P.E. at the age of 63.

You know, I've been a part of the fitness industry as a personal trainer, stubborn fat expert and best selling nutrition author for close over 15 years now.

He was recognized as one of the «Best Bodies of Atlanta 2015» by Jezebel Magazine and was named the Best of Atlanta 2016 in the Personal Trainer category by the Atlanta Award Program.