Sentences with phrase «well as sprint»

Race events include straight point - to - point as well as sprint races, others in which your only task is to escape from the pursuing police in as quick time as possible, and Speed Runs, which has you doing your best to maintain a specific average speed over the course of the event.

It can turn as well as sprint forward.

Would that work as well as sprints?

Not exact matches

FDS facilitates design thinking and youth entrepreneurship through courses, workshops and camps as well as personalized design sprints and prototyping.

This price drop clearly shows that Blackberry is unable to keep pace with Smartphone makers such as Samsung and Apple globally, and in India as well where local players such as Micromax and Karbonn sprinted past it in cornering market shares.

Add tilapia fillets to greased pan as well and sprint sweet potatoes and fillets with Trader Joe's BBQ rub with coffee.

With a sprint record of covering 30 metres in just 3.7 seconds, the 25 - year - old is faster than Jamaican Olympic star Usain Bolt, as well as the world's fastest footballer, Bayern Munich star Arjen Robben.

And - Yes I believe Walcott / Bellerin have a very good chance of beating a 100m sprint professional, as long as its timed over 40meters.

On one of those, a deep seam up the right side, Louis Delmas, the Lions» best safety, and starting corner Chris Houston converged on Johnson, bracketing him side and back... and Stafford's 42 - yard pass dropped into the in - stride receiver's hands as Johnson sprinted past the double coverage.

They called him Mr. Excitement, and as far as sprint cars go, they don't get any better.»

He didn't evenwait to see what it was, he just sprinted to his car and floored it to Hull.But he couldn't get there fast enough because Cory was as good as dead thesecond he hit that van.

we are missing Hector Bellerin, when his playing its as if arsenal have a twelfth man, the way he sprints forward to help with attack and sprints back to defend, i think OX dose a good job on the right while Bellerin is out

Only if this was a provisional team for 100m sprint... as that seems to be the only thing he's best at these days.

Unlike other athletes who can push off the ground with their legs to sprint forwards, back - wards or to throw a ball, water polo players, as well as synchronized swimmers, do not have a stable base of support to push off from.

>> Stronger feet can, and will, allow you to have better strength and control when lifting weights where your feet are on the ground, like squats for example, as well as when you're doing sprints in of some sort.

Olympic champions Laura Trott, Joanna Rowsell, Dani King, Ed Clancy, Steven Burke, Jason Kenny and Philip Hindes, as well as Matt Crampton who won a silver medal in the team sprint at the 2006 Games in Melbourne, are amongst the riders who are selected to ride the track events taking place at the Sir Chris Hoy Velodrome from 24 — 27 July.

With no global championships to aim for in 2018, double Paralympic champion Richard Whitehead has set himself a new challenge of doubling up in the longer sprints and racing over 400m as well as 200m this year.

The current six point separating them from those stranded at the bottom means Wolves are a very good bet to avoid the drop regardless, but a win on Saturday would be the last sprint through the finishing gate as it would take some miraculous from then on to see Wolves relegated.

Last - man Baines crucially intervened on halfway to prevent Jesus from having an open pitch to sprint into as City tried to break from an Everton corner four minutes after the restart — and the away side, regardless of being three goals to the good, were showing no inclination to ease off the gas.

Roger Harris of the Animal Health Trust in Newmarket and Alan Wilson of the School of Veterinary Science, University of Bristol, believe that the analysis of individual muscle fibres from a racehorse can indicate its ability to accelerate and to sustain a sprint, as well as its general fitness.

Races run at 100 percent of your maximum effort accomplish this goal quite well, as do sprints or maximum - weight lifts in the gym.

But before you ditch the treadie for good, be warned: research published in The Journal of Physiology found that just three 30 - minute sessions of sprint interval training on a bike can be as effective as five one - hour endurance workouts per week in increasing the body's insulin sensitivity.

Based on the results of this study the researchers suggest that sprint athletes should consider implementing a shorter as well as less strenuous warm up for improved performance.

According to the American College of Sports Medicine study, performing just 10 reps at fast pace has the same effect on your metabolism as a 30 second explosive bike sprint, making the burpees one of the best cardio exercises.

Do aerobic as well as anaerobic exercises, including running, jogging, swimming, sprints, interval training, and weight training.

The easiest thing is to do it with sprints and running, but you can adapt cycling and even swimming to combo cardio as well.

One of the key determinants of which style of fitness will work for a person is the proportions of muscle fibre types they have, which can be ascertained from whether you perform better at short, sharp, sprint events or endurance activities as well as whether you have a variation of the ACTN3 gene.

I do full body resistance training 3 times a week, run sprints once a week and do a steady state cardio workout once a week as well.

If anyone is interested, I discussed all of Tabata's studies here, as well as several other sprint studies here and here.

Since we know this it's also a good idea to program and apply strength movements that are involved in helping you to better execute more real life skills and functional movements such as lifts, kicks, knees, sprints, and jumps.

Maybe for sprints as well?

If you notice, the exertion intervals in this 8 - minute «finisher» are 1 - 2 minutes in length, whereas maximum exertion sprint intervals (wind sprints, hill sprints) which I love to do as well, are typically only 10 - 20 seconds in duration and are «all - out» in intensity.

Well, simply put, for short exercise duration this is indeed often the best option - plain old water is absolutely adequate to hydrate during a typical weight lifting session, short set of sprints, or short distance run in moderate temperatures.During longer duration activity, however, it becomes important to take in compounds OTHER than water that are lost, which includes the aforementioned sodium, as well as carbohydrates to fuel continued activWell, simply put, for short exercise duration this is indeed often the best option - plain old water is absolutely adequate to hydrate during a typical weight lifting session, short set of sprints, or short distance run in moderate temperatures.During longer duration activity, however, it becomes important to take in compounds OTHER than water that are lost, which includes the aforementioned sodium, as well as carbohydrates to fuel continued activwell as carbohydrates to fuel continued activity.

What makes the fastest sprints as good as they are in terms of horizontal and vertical force production

If jumping and / or sprints causes pain, you've got to take a break from those activities as well.

As long as your increasing total sprint time for the workout, it's all good progresAs long as your increasing total sprint time for the workout, it's all good progresas your increasing total sprint time for the workout, it's all good progress.

As if all of that wasn't good enough, hill sprints are also one of the safest ways to improve your conditioning.

Dynamic stretching does a better job at increasing muscular performance, agility, sprint performance, vertical jump, speed, and power as compared to static stretching [5][6][7][8][9].

Perform sprints in segments no longer than a 100 yards as this is about the max that a well conditioned athlete can perform all out effort before running out of steam and slowing down.

Stay away from stressful hard sprints, intense intervals, and voluminous training sessions, as the impact, bouncing, jarring and metabolic stress is not be the best scenario for a fiber - filled gut or a digestive system that is detoxing.

We also aren't as powerful or strong, which means our lifts and our sprints aren't as good as they could be.

This natural pleasure boosting compound is released when we are feeling good and induces the same euphoric feeling as a runner's «high» — minus the sprints and squats!

By doing sprints you will decrease the time it takes to perform longer distance work (such as running a mile), making you better at long distance cardio.

As a coach, he has 7 + years as a multisport endurance coach, coaching multiple athletes to Boston qualifying marathon times as well as many athletes to top 10 finishes in Triathlons, with distances ranging from sprint to IronmaAs a coach, he has 7 + years as a multisport endurance coach, coaching multiple athletes to Boston qualifying marathon times as well as many athletes to top 10 finishes in Triathlons, with distances ranging from sprint to Ironmaas a multisport endurance coach, coaching multiple athletes to Boston qualifying marathon times as well as many athletes to top 10 finishes in Triathlons, with distances ranging from sprint to Ironmaas well as many athletes to top 10 finishes in Triathlons, with distances ranging from sprint to Ironmaas many athletes to top 10 finishes in Triathlons, with distances ranging from sprint to Ironman.

The best form of cardio if you're trying to lose weight is without question High Intensity Interval Training, where you perform short, intense exercises such as sprints, as opposed to jogging a mile or two at a steady pace.

Weight vests can increase the resistance during sprint drills as well.

I would just do these sprints once per week and do steady state cardio 2 - 3 times per week as well.

High - intensity interval training (HIIT), or sprint - interval training (SIT), is part of the equation, as well.

As an example, during a sprint, the time the foot is on the ground is below than 100 ms (the better the athlete the lower the contact time), this means, you can only apply force during this time period.

You can do HIIT on your bike and it will help you in the tougher hills and sprint portions of your race, as well as increase your VO2 max — which will in turn help your overall endurance.