Sentences with phrase «well carbs in»

Talk about comfort food, and if you love bread (and well carbs in general) this is on a must try list.

and focus on getting some protein, healthy fat and good carbs in my... [Read more...]

They are termed «gentle» because they do nt spike insulin or have a high GI) What are your thoughts about consuming «good» carbs and your recommendations for including good carbs in the diet?

More good carbs in the way of vegetables, rice, whole grain breads, etc., will also help give you the energy you need to get through the rest of your day.

At some point, we'll flip the switch and start adding some more good carbs in and start changing our reps to maybe an eight - six - four - two - one type of rep deal.

Not exact matches

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

I say don't fast, take in the carbs and do the best you can.

Cauliflower is so versatile, and it's really good at standing in for other carbs.

Eating squash is a good way to get healthy carbs in to your diet and a good way to get all the colors of the rainbow into your meals.

Sometimes, I tend to drift a little bit towards the «high - carb» end of the scale... it's good to be able to get things back in line.

It's healthy fats, good carbs, and a tiny splash of sugar in the chocolate chips and honey.

I haven't seen either one in what feels like forever and it was so good to just eat carbs and catch up.

I used two types of cheeses (Monterey Jack and cheddar cheeses) as well, which went perfectly in this low - carb chicken zucchini enchilada recipe.

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy.

I've never had kale, but I saw how crispy they got in the oven and I thought they would make a good low carb snack.

I modified my second batch to include protein powder (vanilla flavor) in place of the 1/4 cup oats blended into the paste to give a better protein: carb ratio.

You're probably well aware that foods high in sugar — such as cookies, candy and cake — are off - limits on a low - carb diet.

Classic Potato Salad by Celebrating Family Chili Cheese Burritos by Love Bakes Good Cakes Fruit Spring Rolls with Key Lime Cheesecake Dip by Body Rebooted Slow Cooker Buffalo Chicken Sliders by Dash of Herbs Mediterranean Seven Layer Dip by The Culinary Compass Chicks in a Blanket with Apricot Sauce by Mom's Messy Miracles Jalapeno Pale Ale Chili by Beer Girl Cooks Jalapeno Popper Pull Apart Bread by The Life Jolie Sausage Pepperoni Pizza Dip by Feast + West Baked Southwestern Egg Rolls by Family Food on the Table Mini Bacon Ranch Cheese Balls by Honey & Birch Cookie Dough Cheese Ball by Bread Booze Bacon Meatloaf Sliders by Foodtastic Mom Wonton Taco Cups by A Mind Full Mom Pancetta and Smoked Mozzarella Arancini by The Secret Ingredient Is Bean and Cheese Taco Bites by The BakerMama Chile Beer Sangria by Cake «n Knife Low Carb Stuffed Crust Pizza by Sustaining the Powers Puff Pastry Pizza Bites by The Mexitalian No Churn Pistachio Baklava Ice Cream by Club Narwhal Roasted Jalapeno Poppers by Off the Eaten Path Buffalo Cauliflower Mac and Cheese by Hello Little Home Jalapeno Popper Chicken Wings by Around My Family Table Gluten Free Bread Sticks by What A Girl Eats Cheesy Beef Dip by Polka Dotted Blue Jay Buffalo Chicken Deviled Eggs by The Crumby Cupcake Greek Meatballs by Two Places at Once Baked Taco Empanadas by Simplify, Live, Love Cheese Sticks by Coffee Love Travel Bacon Wrapped Blue Cheese Meatballs by West via Midwest Puff Pastry Bacon Pizza Twists by 2 Cookin Mamas Skillet Chicken Queso Dip by foodbyjonister Spicy Sausage Rolls by Peanut Blossom Protein Dark Chocolate Truffles by The Creative Bite Chickpea Pepper Cheese Poppers by Bucket List Tummy Maple Cranberry Apple Sangria by Order in the Kitchen Meyer Lemon Shandies by The Speckled Palate Game Day Fried Deviled Eggs with Chow Chow Relish by For the Love of Food Buffalo Chicken Eggrolls by Simple and Savory Pastrami Nachos by A Little Gathering Shrimp Ceviche Dip by Glisten and Grace Football Bourbon Balls + Boozy Lemonade by Culinary Adventures with Camilla Apple Cider Mimosas With A Sparkly Sugar Rim by And She Cooks Easy Pepperoni Rolls by Me and My Pink Mixer Real Boneless Chicken Wings by Macheesmo Califlower Tater Tots by Living Well Kitchen Cheeseburger Naan Pizza by Shaws Simple Swap Crab Rangoon by Brunch - n - Bites Sweet n» Spicy BBQ Popcorn by Life's Ambrosia Buffalo Chicken Rolls by Loves Food, Loves to Eat Crowd Pleasing Steak Fajita Dip by Lizzy is Dizzy Sriracha Hummus Pinwheel Sandwiches by Casa de Crews Simlple Meatball Sub Sliders by Loaves & Dishes Maple - Mustard Bacon Chicken Bites by An Oregon Cottage Soft Pretzels with Beer Cheese & Honey Mustard Dipping Sauces by A Simpler Grace Ricotta Stuffed Sausage Meatballs by A Joyfully Mad Kitchen

Obviously, this is not good news for the gluten intolerant, but in any case, rather than increasing your protein intake (which many vegans believe they are doing when eating things like vegan sausages or burgers), you may actually be eating more empty carbs than proteins, leading to dietary imbalances that ultimately cause problems like hair loss, brittle nails and duller skin.

The best part is that these cookies are a pretty healthy option when it comes to holiday cookies because they're low in calories, sugar and carbs!

They are in general extremely healthy as like us they eat loads of Thai vegetables and superfood spices such as fresh turmeric, galangal, etc but some vegetarians we know are what they call «junk food vegetarians» that don't have a well balanced diet and go nuts on carbs, especially sweets.

It is very good on pita but you can also lose the carbs and just eat it in a lettuce wrap.

It is a zero calorie, zero carb liquid sweetener in a portable little package... and best of all, comes in three different flavors:

He thinks good fat, such as the saturated fat in coconuts, is beneficial if you eat a relatively low - carb diet and you get enough omega - 3 fats.

It became an awesome dairy free, low carb chocolate frosting (and you can even argue that it's healthy, because it's packed full of good nutrients... just high in calories)!

The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance of protein, carbs, and fat), # 3 the food had to store well in the fridge or freezer, # 4 they had to reheat well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us at least 20 minutes with no traffic to get to school so eating in the car gives us even MORE time to sleep lol).

A healthy meal loaded in protein, good fat and carbs.

What I love most is a creamy, cheesy meal and if that means it's got cauliflower in it as a low carb substitute, well it just still works for me.

The complex carbs, like the ones found in vegetables, are actually really, really good for you.

What's more, it contains 25 different oligosaccharides, carbs that feed the good bacteria in the gut, which has been tied to boosted digestion, immunity, and mineral absorption.

Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, BuzzFeed, as well as dozens of other low - carb media and outlets.

I wanted to keep the drinks low in carbs as well, naturally without sacrificing any flavor.

You'll notice that on Paleo you won't be missing classic dishes like pasta or spaghetti, you just sub in foods that are better for you so you get more vitamins and minerals, with fewer calories and carbs.

I am a carb - aholic I loved a good sesame bagel and could finish a loaf of pumpernickel by myself in one sitting.

I am starting a low - carb lifestyle today... well, yesterday until I ate all the noodles in my homemade noodle soup.

I really do love baking with almond flour, as it's high in good fats and low in carbs, but I only like baking with coconut flour.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

It looks and feels like spaghetti BUT it is low in calories, has only a fraction of the carbs and, best of all, it's a vegetable!

It's a good one though, I promise, and you can make this lower carb and lower in sugars by using some stevia in place of the maple syrup (or a combo of the two).

And my best friend thinks its a neat party trick that I know how many carbs are in foods off of the top of my head.

These 23 mind - blowing keto dinner recipes not only get the low - carb, high - fat thing right, but they also come together in less than 30 minutes, giving you plenty of time to go out and actually live your best keto life.

And try not to think about the carbs — we don't need that kind of negativity in our lives when there's so much good on the plate!

The results from this study shows that the group that was eating according to a low carb diet had a bigger weight loss, they had better cholesterol levels and also more people in this group actually managed to follow their diet.

The little pizzas are perfect for me since I try to eat low carb and good for children's lunch boxes since they only take a few minutes to make and they don't take up too much room in their lunch boxes.

Many people draw the conclusion that since the group that ate according to a low carb diet had better cholesterol levels since they lost more in weight.

Before anyone thinks I'm going on some carb - eliminating diet or something, I better just stop and say that I'm in no way cutting grains from my diet.

These best - in - class formulas deliver 17g to 20g of fiber, only 5g or less of net carbs, and contain no artificial flavors or colors, no inferior protein sources like collagen or gelatin, and zero rice syrup.

choosing grain - free options is always better when cutting out sugar because grains contain sugar (just like regular sugar)(all carbohydrates become glucose in our blood and spike our blood sugar), so keeping carbs to a smaller portion is the key to developing healthy sugar habits.

That's because sweet potatoes have more carbs than zucchini but that's a good thing as sweet potatoes are healthy and it's good carbs you're eating:)(see a bit more on this below in my «cut the sugar tip»).

Protein is actually one of the most satiating out of all the macronutrients (protein, fats, and carbs), so adding in a good dose of protein to your oats can make them a bigger ticket to the hunger party.