Sentences with phrase «well designed exercise»

Mercedes says that it combines the most successful body styles in China, but it's definitely not the best design exercise out there.

Not exact matches

It goes without saying that team - building exercises are designed to see how well teams work together.

There are countless mobile apps designed to serve up informative tips and educational snippets, help you to track your caloric intake, exercise milestones, guide you in meditation practice, or simply entertain you with engaging games — yet consumers are always looking for more, and better, apps.

In our training courses we have devised aural exercises designed to give people this practice and thereby build up good habits of aural concentration.

It's a very well designed way to let your child explore the different areas of the toy and experiment with them while getting exercise and learning at the same time.

Versatile and well designed, these cute relatable characters will provide hours of fun and exercise for your little ones.

But you don't want to exercise trimesters 1 and 2 and then just stop, it's important that you keep yourself active and moving and a well designed fitness program that's safe for you will be safe for the baby and will benefit you come that day of delivery and be good for both you and for the baby.

Instead of a three wheel design which is often times best for running and exercise, this stroller has the traditional four wheel design that you may be used to seeing.

Our JAI Yoga Bonding class is designed to be fun as well as a healthy physical and mental exercise for moms and babies.

Some good options include water exercise, prenatal yoga or Pilates, a walking group, or a dance class designed for pregnant women.

An employee pilot project, which is part of the campaign designed to combat obesity and improve health outcomes among Oneida and Herkimer County residents by promoting physical exercise and encouraging proper nutrition, got underway today at the Function Better Fitness center, a co-sponsor of the program.

CET focused on helping adults improve their thinking and social understanding through computer - based exercises designed to improve attention, memory and problem - solving, along with small group exercises designed to help individuals take the perspectives of others and better understand social situations.

Of course, there are those who argue that, «Well, you can really get all of that training just by undergoing the exercise of designing a new weapon without actually building it, or if necessary building just one and sticking [it] in the nuclear weapons museum out there at Los Alamos or elsewhere.»

In one study, Nyhan and his colleagues had volunteers participate in an exercise designed to bolster their feelings of self - worth, such as remembering a time they felt good about themselves or recalling a value that was important to them, before presenting them with information that contradicted their beliefs about political events.

The study authors point to a need for more well - designed studies assessing the impact of a combined exercise intervention and dietary intervention in frail and sarcopenic populations, and in populations suffering from nutritional deficiency or at risk of malnutrition.

Understanding the molecular details of how ICOS exercises its critical influence may allow scientists to manipulate antibody specificity to design better vaccines and create novel treatments for autoimmune disorders.

«Medication may be prescribed but so is meeting with a dietitian to design a better diet, attending support groups for education and encouragement, working with a exercise physiologist to get moving, seeing an internal medicine physician for overall health assessment and monitoring and potentially scheduling bariatric surgery for a more permanent solution,» says Chand.

So, to summarize strength training program design, a good program should be built around the six key movement patterns and complimented with a few assistance exercises to help round out your workout.

For best results, try lighter yoga exercises or consult a physician to help you design a specific workout program for your individual case.

Rocky Rogers, a certified personal trainer at Iron City Gym Hardcore in Cypress, Texas, says that when designing your calf training, it's better to stick to a basic template with standard exercises and rep ranges.

Weight training and exercises designed to improve endurance can help bring out their best physical features, while high - intensity workouts can help keep their levels of fat in check.

So, for example, for one exercise, 3 sets x 10 reps, 4 sets x 8 reps or 5 sets x 5 reps is a good starting point when designing your own training program.

Poorly designed training programs or monotonous routines are a breeding ground for plateaus and an easy way to waste years of well - intentioned exercise.

The best method is to design a circuit of standard bodyweight exercises such as press ups, pull ups, dips, sit ups, crunches, squat thrusts and burphees ect with the number of reps ensuring that each exercise lasts for 30 seconds.

Team Yukon's new professional design enables the lifter to perform smith machine lifting as well as all the free weight exercises.

Brad has dedicated his career to staying on top of the latest research and developments in the fitness and anti-aging industries, ensuring that his clients are provided with only the very best in exercise programs, workout techniques, and nutritional program design.

Now that you have a simple, and crystal clear view of what exercise program design really is about, you'll better understand the backwards nature of how many fitness professionals go about designing exercise programs.

CLASSES 1st class covers general techniques and exercises designed for use in the office environment as well as techniques to be practiced at home

30 Days of Change program is designed to change your exercise habits as well as the way you look and feel — in a month.

In this article we'll help you design a highly efficient shoulder training program by providing you the best shoulder exercises that you can use for building both size and strength.

The team designed algorithms to determine food and exercise mentions as well as emotion, but they weren't perfect.

She'll then lead you through an exercise to help hone your crystal choosing skills, as well as a meditation designed to help you tap into your intuition.

It also contains a well - designed food diary and an exercise log.

Every well - designed weightlifting program includes the bench press as one of its core exercises.

As you can see, this well - designed, full - body plan is split into two days of work, a day of pushing exercises and a day of pulling exercises combined with legs.

It is for this reason that your online personal training program will be designed specifically for you and will provide you with every exercise, number of sets and repetitions that you need to do for each workout as well as videos showing the correct form of every exercise so that you know exactly what to do and how to do it.

The Secrets of Back Training 2 - DVD set represents the most comprehensive resource on the Best Back Exercises, Workout Design and Training Strategies ever assembled to help you Build a Bigger, Stronger, More Well - Balanced and Great Looking Back!

Again, please remember: The above videos are NOT exclusively designed to heal DR; rather, they are fun + feel - good routines with safe core strengthening options (other than planks, crunches, and «sit ups») for women with DR who are looking for ab exercises.

I designed exercise programs for them with good results.

Because strength and muscle building requires you to keep the repetition range between 6 - 10 reps but must still be demanding enough to stimulate muscle growth many people find it difficult to design a good program of bodyweight leg exercises for the job.

A well - designed back workout uses mainly compound exercises to train all the major muscles of the upper and lower back.

This includes skill - based exercises designed to enhance functional strength, mobility, coordination, balance, and non-dominant side mechanics as well as high intensity exercises to improve rotational power, speed, and conditioning.

Ultimately, weight loss makes it possible for patients to actively participate in physical therapy and exercises programs designed to improve tolerances to exercise as well as mobility.

Stylish designs marry with the latest technology to provide activewear that performs before, during, and after exercise and enable your best performance ever.

mark i agree with you 98 percent of the time, my age is 60 i own and opperat a gym your wrong this time the gratest exercise equipment, is a leg press machine that is well designed.

While the review definitely concludes that more evidence and better - designed trials are needed, I'd disagree that you can fairly sum up their findings as «showing no effect from exercise against depression.»

Tai Chi is a Chinese system of slow meditative physical exercises designed for relaxing the body as well as balance and health in general.

The first is just what it sounds like: The therapist inserts two fingers into your wuzza and talks you through a series of exercises designed to give you better control over your muscles.

As part of this course you will be taken through the RMT ® Club's features and design, key training principles including Rotational Movement Training ™ and Non-Dominant Side Training ™, as well as foundational movement patterns and exercises including:

It will be done not to inform you to eat better and exercise, but to sell you some special dietary supplement or «new» workout DVD specifically designed for muscle loss.