Sentences with phrase «well lead to overtraining»

Not exact matches

For someone who's relatively new to the sport, I think as long as they train smart, they have a good program, they don't overtrain leading up to the race and set themselves up for success, that's the key.»

It can be a very good thing — except that staying in prolonged state of inflammation (for example overtraining, constantly eating irritating foods, long - term emotional or psychological distress) can lead to health problems and disease.

[27] Improvements in training status as well as overtraining have both been associated with decreases in maximal and submaximal blood lactate concentration, [28 - 30] which may lead to erroneous interpretations of lactate measurements and incorrect exercise prescription.

Emotional stress, as well as physical stress like overtraining, can deplete zinc and lead to deficiencies in this important mineral.