Sentences with phrase «what metabolic efficiency»
The best place to begin is perhaps to explain what Metabolic Efficiency Training ™ is NOT.
http://www.metabolicefficiency.org/ Not exact matches
But, what VT1 means as a metabolic marker is the beginning of the loss in our ability to continue utilizing fats as our primary fuel, which is a measure of aerobic efficiency or caloric quality.
If, regardless if your response, I chose to clinically measure metabolic efficiency (through a respiratory exchange ratio test) what is the % fat burning that best correlates to the training advice described on this site?