That is not
what Paleolithic man ate!
What we are served today is incomparably worse than
what the Paleolithic man had at his disposal.
On the paleo diet, you are supposed to eat
what the Paleolithic man would have eaten: foraged fruits and berries, tubers, and wild game.
Not exact matches
This metabolic adaptation to nutritional availability was set during extremely ancient times shortly after life began around 4 billion years ago and long before fat was used as a fuel, long before
paleolithic man, when glucose dominated the oceans and was
what to eat.
An interesting book I read several years ago is called «The
Paleolithic Prescription», this was probably the first book written in the late 80's to outline
what we today call the cave
man or «paleo» diet.
I know
what you may have been told, that the
Paleolithic (cave
man) diet is the way to go, and this means lots of red meats and animal proteins.