Sentences with phrase «what about calories»

Now you are thinking, what about calories?

what about the calorie intake?for example if i'm bulking at 2500 calories, should I eat this same number everyday?

Not exact matches

Still, it is what Peters taught her followers about calories that has endured the longest, that all you need to do to lose weight is consume fewer than you burn.

When I work with clients to restore their menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without worrying about weight gain — my first questions aren't about what's going into their mouths.

And you're right about paleo not being keen on counting calories and stuff, but it's still a good idea to get some sort of an idea of what goes into your body in terms of nutrients, that's why I still like to provide that information.

I know what it feels like to dislike yourself, to have a distorted body image, and to obsess about every calorie.

It's about what they're eating and the quality of what they're eating and not the calories.

What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]

Since the veggie cakes are only 100 calories and made with clean ingredients, I feel pretty good about what we're eating too.

What I love about these two dressings is that they are super flavorful without being off the charts hot, only have 20 calories per serving, and are made with fresh ingredients that you've heard of — no weird chemicals or preservatives.

What I love about this recipe is that its easy, requires minimal ingredients, packs flavor, uses truffle oil & rosemary (faves), has little calories, is great for entertaining, has a crunch factor, and more nutrients than the traditional potato based fries!

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

What's great about these oven baked doughnuts is that they are beyond effortless compared to fried doughnuts, pack less calories, and above all..

Or at the very least, if you're calorie counting or merely being more mindful about what you put in your smoothies, you can still generally go nuts on the kale, spinach, and chard.

Plus I used green enchilada sauce since that's what I had in the pantry and about doubled the cheese (although probably not good as I am trying to reduce my calorie intake ~ but it makes it more appealing to my husband!

Here is what I have: 2 1/2 cups whole wheat pastry flour = 1000 calories 3/4 cup brown sugar, packed (or more, to taste) = 625 calories 1 1/2 cups mashed ripe bananas (about 3 large) = 330 calories 1 cup skim milk = 90 calories 3/4 cup creamy natural peanut butter w / salt = 1100 1/4 cup egg substitute = 30

If you've ever had a piña colada (I know you have), then you know that it's best to not think about what's in that creamy coconut coco lopez stuff, or how many calories you ingesting (yikes).

I cooked them a little long so they are a bit crunchy instead of soft and moist (what I get for baking and cooking other stuff, I tend to forget about things in the oven) but they are still amazing... and only 70 calories a piece even my boyfriend can eat them!

Instead of focusing on the idea of eating more or less of specific things (for example, less calories or more protein), clean eating is more about being mindful of what happens to your food from it's origin to your plate.

But what about a rich, creamy, decadent dessert that's actually healthy and low in calories too?

If you don't know what I'm talking about, for now all that really matters is that from here on out, I'll be including nutrition info in my recipes: i.e. how many calories and how much protein, carbohydrates, and fat are in what I make (should you follow the recipe exactly as written).

Simply put, consumers want to know ingredients, nutritional information and calorie counts not because the FDA recommends it, but because they're truly concerned about what they're putting into their bodies.

In other words, when most people shop, it's not just about fulfilling their weekly quota of calories and nutrients — it's equally about reconfirming their sense of who they are and what they're about to themselves and their friends: You're not buying food, you're buying an identity.

As to calories, on an ounce for ounce basis, from what I can find, corn flour and wheat flour have about 103 calories per ounce.

Depending on what ingredients are put into the sangria, one glass can be about 300 calories and it's usually pretty high in sugar as well.

And for those of you who are concerned about what's actually in your protein powder, Genuine Health's formula is totally free of gluten, wheat, artificial colours, or sweeteners, is non-GMO, made from grass - fed dairy, and packs a whopping 25 grams of protein per 130 calories.

Top one slice with 2 Tbsp peanut butter — chunky, creamy, reduced - fat, and natural all have about the same calories, so choose what you like (188)

While Im not worried about calories at the moment more worried about kicking the habit and making it stick I hadded a little more melted chocolate and powder to the mix so that it compensates for the super chocolate taste I love and once I can go without the soda I will cut it down but I figured if one or two can't take the craving away then no matter what the calories it will be helping me over come an addiction and in the long run if I can cut the chocolate down I will be a healthier person without severe struggle

Nutrition is about much more than learning what to eat or how many calories / fat / carbs / and protein you should consume.

I wrote about the importance of consuming enough calories and fluids in the previous post; I want to share an example of what this looks like based on the meal prep strategies outlined above.

So first thing is that a breast feeding mom really needs about an extra 300 to 500 calories per day that she needed over what she needed to maintain her pre-pregnancy weight to really keep a sturdy milk supply.

What you described about your baby in this blog are the clinical signs of what happens if a newborn with a disorder like MCAD Deficiency does not get enough calories frequently enoWhat you described about your baby in this blog are the clinical signs of what happens if a newborn with a disorder like MCAD Deficiency does not get enough calories frequently enowhat happens if a newborn with a disorder like MCAD Deficiency does not get enough calories frequently enough.

The recommended daily calorie intake for nursing women is about 330 calories (or roughly 1/4) more than what they consumed before pregnancy.

Another study found that a typical kindergarten birthday celebration at school could include more than 400 calories — that's about a third of what such young kids need in a whole day.

Despite calories, what about the value in learning to enjoy natural food?

Rather than worrying too much about how many calories you're ingesting, just be smart about what you eat.

I know high fructose corn syrup is extremely concentrated in sugar and causes insulin spikes making one more prone to hunger / consuming more calories... what about corn starch?

Finally, although you should be drinking about 8 or 9 cups of fluids each day, watch what you drink — a surprising number of calories can be hidden in juice, soda, and coffee drinks.

The calories that you burn when breastfeeding are equal to what you would need to use up when running for about six miles.

When that first birthday came around, he was still nursing for what I would guess would be about three - quarters of his calories.

Now, what kind of calories are we talking about here?

While you were able to keep tabs on what your toddler ate, kids this age consume about 40 percent or more of their calories away from you, usually having snacks and lunch at school or on after - school playdates.

Diet isn't all about calories in and calories burned — new discoveries are showing that what you eat can have a surprising effect on your body and mind

What I like about calorie labeling is its educational potential.

Author, Professor Susan Jebb from the University of Oxford commented: «Some outlets are already providing calorie information to help customers make informed choices about what to purchase.

Two decades of research confirm that weight loss is about burning more calories than you consume — but what you eat is more important than how much you exercise

Haws said that businesses are taking what they've learned about the consumer mindset to the healthier side as well with pre-packaged smaller quantities such as «100 calorie packs.»

Because as these studies come out that show that people think that foods advertised as health foods are lower in calories, it becomes clear [er] and clear [er] that people don't understand what they are about and they are hard to understand, they are very abstract.

Nestle: If I had one thing then [that] I would want people to understand [it] is what calories are about.

There is a specific statistic in your article, that's really fascinating and that's [that] in about the last [three] 3 decades, the average number of calories produced in this country per capita has gone up from what was it, 3,200?