Sentences with phrase «what about your protein intake»

What about the protein intake that exhausts benefits?

Not exact matches

I eat about 80 % primal (i allow a bit of sway for protein supplements and cheeses / creams), but I was wanting to go over my diet and figure out how much I need to supplement given the amount of red meat I eat, if i could eat salmon for half my meals I most certainly would but in my current situation I'm stuck with beef compromising at least 70 % of my total meat intake followed by chicken and what fish I can get in there.

What about the dreaded mTOR pathway being triggered by protein intake above basic minimums, as discussed by Nora Gedgaudas and others.

While I don't suggest focusing constantly on counting calories, I do recommend you learn about your protein, fat and carbohydrate requirements so that you can start creating your daily meals and food intake with a good general idea of what your body needs.

This article summarises what I can find about the optimum proportion of energy intake in humans that should come from protein.

What about the studies that show higher intake of animal protein, with adequate calcium present, increases bone density more than vegan diets?

The first concern about protein intake is often any health danger from what feels like «high» protein diet.

Come to think of it, he did reduce his animal protein intake about 3 years after the operation; maybe that's what has prevented further stone formation.

what about caffeine intake, protein intake, electroylte intake, MCT intake, other supplement intake?

Also take your bodyweight in Lbs and multiply it by about 0.7 and that will be around what you want your protein intake to be for the day.

I am interested in health and fitness, and I have good reason to believe that overdosing on protein, regardless of what may be said about upping intake and working out to build muscle (which can raise IGF factors) is not a healthy practice.

Because an instruction only to restrict carbohydrate intake could theoretically create a diet containing any level of daily energy intake from protein and fat, confusion exists among researchers and the lay public about what constitutes an LCD.

After you set their protein intake, how do you go about telling them what their ranges should be for carbohydrates and fats?

What about the roll of methionine in artrosis, i saw many articles recommending high protein intake specially methionine and lysine to protect the joins and the production of collagen.