Sentences with phrase «what lead to weight gain»

Remember that unless you're being excessive with nuts and seeds, raw food inherently is lower in fat and starch, which are what lead to weight gain.

Consuming more kilojoules than what is burnt through physical activity is what leads to weight gain,» Council's CEO, Geoff Parker said.

Not exact matches

Running burns about 100 calories per mile, and with all the running you do, you probably think it's okay to indulge in your favorite foods when the «post-run munchies» hit, but, as we know, eating calories above and beyond what we burn will lead to weight gain.

«When [restaurant] portions are 2 — 3 times what people need, and calories are more than restaurants report, it really isn't anyone's fault if they have gained weight,» according to lead investigator Susan B. Roberts, PhD, the director of the Energy Metabolism Laboratory at Tufts University, and author of The «i» Diet.

Similarly, fad diets consisting solely of juice, carrots, green tea or any other low - fat, low - sugar liquid vegetable may lead to short term success, but in the long term will slow your metabolic rate and result in weight gain beyond what you originally lost.

To understand why excess fat can, in some cases, lead to weight gain, we have to understand what those cases arTo understand why excess fat can, in some cases, lead to weight gain, we have to understand what those cases arto weight gain, we have to understand what those cases arto understand what those cases are.

Your body has to make extra cortisol and insulin to counter what you just put into it and it can lead to hypoglycemia, inflammation and weight gain.

What about if you soak your nuts, maybe then the increased obsorbtion would lead to weight gain.

What we've learned so far leads us to some very simple rules about calories by which weight loss and weight gain can be explained.

If you put a food on a «never eat» list, that is the food that you are going to primarily fixate on and we all know what that leads to (hint: weight gain).

Underating on carbohydrates and following low - carb diets (where you over-eat on fat and protein) can lead to many health issues, including premature ageing, kidney disease, impaired liver function, skin conditions (i.e. acne or eczema), weight gain (which is the opposite of what you want), and more.

What habits specifically led you to gain weight?

Naturally, one would fear that trusting their body to eat what they please, be it a kale salad one day or chips and a burger the next day, would lead to weight gain.

You still need to watch what you eat on Phase Three because overindulging can lead to weight gain.

Not only does dieting lead to weight gain (the literal opposite of what PCOS dieters expect) but it also poorly affects their health.

Generally, when the winter approaches, dog owners are less likely to exercise dogs kept for the most part indoors and this often leads to what is known as «winter weight gain.»