Sentences with phrase «what proper digestion»

Not exact matches

«In addition to eating balanced meals, young athletes need to know when to eat what types of food so they allow enough time for proper digestion and absorption of the nutrients needed for performance «fuel».»

What I'm finding from research is that the gut needs carbs to feed the bacteria to help with the proper digestion and absorption of nutrients.

I learned to focus on sleep, stress management, digestion, and including the quality of what I was eating and type exercise combined with proper rest and recovery.

That's crazy because what happens when we take antacids is that we neutralize hydrochloric acid, a substance that is critical for proper digestion.