And because they can slide rapidly into REM at any time, people with narcolepsy are prone to hallucinations — or
what sleep researchers refer to as hypnagogic imagery — when falling asleep.
Not exact matches
The diminished ability is akin to
what sleep deprivation might cause, the
researchers found, noting that people performed best on tasks when their phone was in another room and worst when their phone was on the table, whether the phone was on or off.
But ever the
researcher, I set out to share not only
what I used to get my two to
sleep through the night, but some of the advice from experts I hope will be of some use.
For parents in the control group,
researchers didn't collect data on
what techniques parents used to get their babies to
sleep.
I've mentioned The Wonder Weeks before, a book all about potential mental leaps, and
what to expect (including
sleep regressions) by Dutch
researchers Ranjt and Plooij.
My wife and I were shocked when we read
what pediatric
sleep researchers had to say about normal
sleep for human infants and the idea that infants must «self - soothe.»
Contrary to
what many pediatric
sleep researchers claim, or at least, lead parents to believe, the consolidation of human infant
sleep is not
what is important biologically for an infant especially in the first six months of life.
Dr. James McKenna is a leading
researcher in the field of bed - sharing and has quite a few studies quoted on the Mother - Baby Behavioral
Sleep Laboratory at University of Notre Dame website: http://www.nd.edu/~jmckenn1/lab/media.html The more important point here is that no professional should tell you
what to do.
Researchers found the children who watched
what they termed healthier media had significantly lower odds of
sleep problems.
If you and your baby fit the Safe
Sleep Seven criteria, your baby's risk of SIDS is what one sleep researcher calls vanishingly s
Sleep Seven criteria, your baby's risk of SIDS is
what one
sleep researcher calls vanishingly s
sleep researcher calls vanishingly small.
What they don't tell you is that baby
sleep researchers are forced to base their estimates of average
sleep requirements on «best guesses» and that baby
sleep norms vary greatly from culture to culture, study to study.
What you should watch for, say
researchers, are symptoms that last more than a few days, change your daily activities, or your
sleep patterns.
This contrasts with
what researchers know about the effects of
sleep deprivation in adults, where the effect is typically concentrated in the frontal regions of the brain.
Amidst our national
sleep crisis,
researchers are urgently trying to understand why we
sleep and
what goes wrong when we don't.
For years, Paul Shaw, PhD, a
researcher at Washington University School of Medicine in St. Louis, has used
what he learns in fruit flies to look for markers of
sleep loss in humans.
University of Queensland
researcher, Associate Professor Bruno van Swinderen, said his team had overturned previous understanding of
what general anaesthetics do to the brain, finding the drugs did much more than induce
sleep.
In
sleep laboratories, dream
researchers hook up volunteers to EEGs and fMRI scanners and awaken them mid-dream to record
what they were dreaming.
And after decades of puzzling over
what causes narcolepsy's fits of daytime
sleep and muscle paralysis,
researchers suspect it's a response to an autoimmune disease.
What's more, the
sleep they did get was worse and they were more tired during the day, the
researchers reported in the December JAMA Pediatrics.
And don't get
sleep scientists started on the accuracy of those
sleep graphs; according to
researchers, it's brain waves, not wrist movement, that indicate
what stage of
sleep you're in.
The TRN may also be responsible for
what happens in the brain when
sleep - deprived people experience brief sensations of «zoning out» while struggling to stay awake, the
researchers say.
Researchers have a good idea
what causes immune system changes on Earth — think stress, inadequate
sleep and improper nutrition.
The
researcher was curious to know
what is that quality about
sleep that cements new facts into the brain's neural architecture.
And
researchers at Stony Brook University are examining
what affects
sleep patterns among such teenagers.
Applying this trick to more than 20,000 days» worth of wrist monitor data from 574 people produced
what the
researchers call «the first large - scale analysis of human
sleep dynamics in real life.»
What researchers at the University of Surrey did was, they analyzed blood samples of 26 people that had 9 - 10 hours of
sleep each night for a week.
What researchers have figured out is that an after - dinner walk can help evenly distribute blood and lower blood sugar levels, which, in turn, can help you
sleep more soundly.
So
researchers at the French National Institute of Sport, Expertise and Performance in Paris and other institutions began to wonder about the possibilities of modified forms of low - carb diets, and specifically about
what they and other scientists call «
sleeping low.»
What has changed, Monto and a fellow
researcher found, is who students
sleep with: Recent college students were more likely to say they had sex with a friend or «casual date» and less likely to say they were wed or had a «regular partner,» compared with students polled between 1988 and 1996.
The
sleep study will focus on GCSE students from year's 10 and 11 and the
researchers are asking secondary schools to get in touch if they would like to be a part of the programme and to help collaborate on
what needs to be done for a later start time to become feasible in practice.
As a consequence, teenagers on average get only around 7 hours to 7.5 hours of
sleep per night, about two hours less than
what researchers recommend.
Researchers have theories on
what sleep is, but they don't really know why we
sleep.