Sentences with phrase «what weightlifters»

For the first pull, you want to drive up from the legs and get into what weightlifters call a triple extension, where you explode up from your ankles, knees and hips from the deadlift position to generate power.

(The pump is what weightlifters call it when blood flows into the muscles you're working).

Here's what every weightlifter needs to know.

Not exact matches

Good company, laughs and iron — what more can a weightlifter want?

If you get seven weightlifters in one room and ask them what their preferred methods of arm buildups are, you're probably going to get seven very different answers.

Most weightlifters and bodybuilders know that what they consume after exercise will influence the training results they see.

Watch this interesting video below and it should answer the question clearly what the difference between weightlifters and bodybuilders is.

Be consistent in working out, tracking what you've done, and get help from other weightlifters if you need it.

One of the things which irks me most about being a female weightlifter is that people have a fixation on what your body looks like, rather than what it can do.

This might seem a difficult task to undertake at first glance but I assure you it isn't and this is exactly what Olympic weightlifters do because their weight categories necessitate it.

If you're an experienced weightlifter that has achieved most of what is genetically available to you in terms of muscle gain, you won't be able to recomp effectively.

What I do like is the Russian weightlifters.

You stand to benefit from this prohormone if you are an experienced weightlifter who wants to maximize what you're able to produce from your workouts.

Get to know the four remarkable weightlifters representing the United States in the 2016 Olympics, and discover what makes each one worth cheering for over the next two weeks in Rio!

This is of course false, female bodybuilders are often trying to diet down as much as possible and a trying to put on as much muscle as possible, it's also false that make you look like a female strength athelete, like Shot - Put, Olympic weightlifters or hammer thrower, as they are required to have as strength as possible, they are hardly an example what your body will look like once you've been lifting for a year.