Sentences with phrase «whatever calorie amount»

That sort of a mindset will often cause you to overeat above whatever calorie amount you just burned.

Not exact matches

Plus I'm not afraid of healthy amounts of natural fats and I know calories are bogus for measuring the value of a food, so I'm okay with either my spouse's amazing bean burgers or whatever fakefurters has the most whole - food ingredients.

I actually would rather have a smoothie for breakfast than just about anything else now, and I love how you can tailor it to have whatever amount of calories you want depending on your goals and it «ll go down just as easily.

When you eat food, you are consuming energy stored in a chemical form, the amount of which can be measured by the caloric content (read the Calories Explained article) of whatever you are eating.

Whatever you eat seems waste as your body remains same and doesn't grow even by consuming a large amount of calories.

This happens in many ways, such as giving in to cravings, binge eating, eating more on weekends or simply being inconsistent, so some days you're on your prescribed 1600 calories a day or whatever is your target amount, but on others you're taking in 2200, 2500, 3000 etc and you don't realize it or remember it.

Whatever you need to do to ensure you consistently eat the right total amount of calories and nutrients each day (and get those nutrients primarily from higher quality sources)... THAT»S what you should do.

The great part about Tabata training is that not only does it burn a lot of calories, but it's also easy to adapt to fit whatever limited amount of time you have to work out.

Whatever will make it easiest for you to consistently eat the right total amounts of calories, protein, fat and carbs per day, THAT»S how many meals you should eat.

Make sure whatever you substitute has the same amount of calories as what you're eliminating.

They then proceed to cancel out whatever small amount of calories they burned (and then some), and then wonder why they're not losing weight despite «working out all the time.»

As long as you're eating the right total amount of calories, protein, fat and carbs per day and getting those nutrients from mostly higher quality sources, you should organize it all in whatever way makes you most likely to consistently stick to it.

Eating whatever you want while staying within your recommended daily calories will keep you from gaining weight, but it won't necessarily provide you with sufficient amounts of the essential nutrients for good health.

The amount you need to feed your Akita will vary depending on his calorie needs and the calorie content of whatever dog food you choose.