Sentences with phrase «whatever chocolate protein powder»

Feel free to use whatever chocolate protein powder you have on hand, sub Dutch - process cocoa, or use your sweetener of choice to taste.

Not exact matches

[Because I'm aware the above is slightly wordy and possibly confusing, here's the basic gist = Make a sticky protein mix by mixing nut - butter + protein - powder + oats / quinoa - flakes + whatever else you like in your bars - > coat them in coconut flour and give them rectangular shapes - > coat them in melted chocolate - > fridge them - > boom!]

You can try mixing with more honey, sugar, ice cream, chocolate powder or whatever, it might then be drinkable, but that would defeat the object of being healthy, which is why I got this protein in the first place.

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

1 x handful Frozen berries (can use ice + fresh berries if you like) 3 x tbsp Cottage Cheese (I use weight watchers brand but any low - fat will do) 2 x tbsp Low - fat Yoghurt (natural is preferred) 1/2 cup Milk (full cream, low fat whatever you like) 1 x tsp Honey (This is a must unless you really like the taste of cottage cheese) 1 scoop protein powder (I use chocolate flavour)

Workout during lunch (take 10 grams of branch chain amino acids) 1:00 pm 50 grams of protein powder with 1 cup almond milk (or water), 2 cups of Greek yogurt with chocolate almonds and frozen blueberries, Turkey sandwich 6:00 pm Whatever my wife makes for dinner