Additionally, a different form of iron is added back in that is not as bioavailable as the form found in
whole wheat alternatives.
If you need to avoid gluten due to an intolerance, you may have run across spelt flour while looking
into wheat alternatives.
The final violation highlighted by FDA during its inspection was the company's failure to declare the presence of tran fat in its Food For
Life Wheat Alternative Fruit Juice Sweetened Spelt Bread.
But in short, cassava (also known as yucca) is a root vegetable that when dried and ground (in this case using Otto's proprietary preparation) becomes a delicious, gluten and grain -
free wheat alternative.
Because coconut flour is higher in fiber, protein and fat than
other wheat alternatives, it delivers a unique, spongy texture that lends itself well to quick breads and muffins.
What other explanation can there be for the wan versions and unfortunate misinterpretations that have popped up everywhere — eggless and sugarless renditions; cookies studded with carob, tofu and marijuana; whole -
wheat alternatives; and the terribly misguided bacon - topped variety.
Spelt is frequently sold as
a wheat alternative, despite the fact that it is not gluten - free.
Visit Real Food Living — Cooking With Wheat Flour Substitutes for some useful techniques to help you successfully use
these wheat alternatives in your recipes.
But in short, cassava (also known as yucca) is a root vegetable that when dried and ground (in this case using Otto's proprietary preparation) becomes a delicious, gluten and grain - free
wheat alternative.