Sentences with phrase «wheat bagel provides»

A 100 - percent whole - wheat bagel provides 12 grams.

Because white flour is enriched with iron and calcium propionate, a plain bagel provides 6 milligrams of iron and nearly one - tenth of the calcium you need daily, while a whole wheat bagel provides half as much iron and 2 percent of your daily value for calcium.

Not exact matches

Passionately dedicated to providing exceptional taste, nutrition profiles and performance, BFree's wraps, rolls, bread loaves, bagels and pita breads maintain the texture of traditional bread products but are free from gluten, wheat, dairy, egg, nuts and soy.

A whole wheat bagel has nearly twice as much fiber, however, providing 4 grams of fiber, compared to 2.2 grams in a plain bagel.

A whole wheat bagel has one - fifth of your daily requirement of bone - building phosphorus and one - sixth of the magnesium you need daily, while a plain bagel provides less than half as much of those minerals.