In addition to the wheat germ lectin,
wheat contains gluten, which can bite into the human intestinal mucous lining much like lectins.
I use gluten and wheat interchangeably here because
wheat contains gluten, so if you avoid one, you avoid both.
Not exact matches
Buckwheat is
gluten and
wheat free however it may have been processed in an area which also
contains gluten so there may be a risk of contamination.
Rye
contains gluten but not
wheat.
As a mom to a celiac (here in the US),
wheat, barley and rye are all
gluten containing grains that need to be avoided if you have a celiac diagnosis.
Here in Australia you can not buy «
gluten free oats» — irrespective of whether they have been either grown or processed away from
wheat, rye, barley, etc. — because FSANZ (food standards Australia) prohibit their being labelled as such, for all oats
contain gluten!
Amaranth is amazing, although often thought of as a grain, it is a seed of the amaranth herb and
contains more protein than
wheat or any other
gluten - free grain.
Rye bread is
wheat free but it does
contain gluten, however I've actually been feeling great after having it recently!
Instant coffee and other drinks — Many instant coffee brands
contain gluten as a bulking agent, and powdered milk also
contains wheat.
For example, despite
containing gluten, in my opinion a whole grain
wheat burger bun is often a better choice than the refined, white,
gluten free alternative.
Of course, the first thing I did was flip the bag over to read the ingredients and I was overjoyed when I saw that it didn't
contain any
wheat,
gluten or oats — just all natural and fresh ingredients.
As I know it's difficult to find
gluten free oats anywhere because they technically don't
contain wheat.
May
contain an ingredient that is derived from a
gluten -
containing grain that has been processed to remove
gluten (i.e.
wheat starch) as long as the food product
contains less than 20 parts per million (ppm) of
gluten
Shampoo — Many
gluten -
containing ingredients are considered to be healthy for the hair, including ingredients made from
wheat, barley and rye.
Labelled with their «vegetarians vegans» mark, ingredients:
Wheat flour (contains vitamins - thiamin, folic acid), water, linseed, kibbled soy, kibbled wheat, baker's yeast, wheat gluten, vinegar, iodised salt, vegetable oil, rye flour, soy flour, emulsifier (
Wheat flour (
contains vitamins - thiamin, folic acid), water, linseed, kibbled soy, kibbled
wheat, baker's yeast, wheat gluten, vinegar, iodised salt, vegetable oil, rye flour, soy flour, emulsifier (
wheat, baker's yeast,
wheat gluten, vinegar, iodised salt, vegetable oil, rye flour, soy flour, emulsifier (
wheat gluten, vinegar, iodised salt, vegetable oil, rye flour, soy flour, emulsifier (481).
You want to look for a vital
wheat gluten that
contains 75 % or more protein.
Many people following a doctor - ordered
gluten - free diet plan may have been advised to stay away from products
containing modified food starch, even if those products are not made with starch derived from
wheat.
Article Summary:
Gluten - Free Labeling: Are Growth Media
Containing Wheat, Barley, and Rye Falling through the Cracks?
Products made with quinoa or buckwheat
contained more antioxidants compared with both
wheat products and the control
gluten - free products.
But unlike traditional offerings, NYC - based Lael's creations don't
contain dairy, eggs,
wheat,
gluten or refined sugars.
The remaining line of Doritos flavors can be found on the Products Not
Containing Gluten Ingredients list, as
wheat, barley, rye, and oats are not ingredients in the chips.
It's not really
gluten - free, but
contains less
gluten than
wheat.
As the test results prove,
wheat - based sourdough bread, including those made in small bakeries by artisanal bakers
contains a lot of
gluten and should not be eaten by anyone with a
gluten related disorder.
What we need in the future: In the United States, the FDA should clarify for industry whether growth media for bacteria (and other microorganisms) are considered ingredients, incidental additives, or processing aids, and whether the use of
wheat, barley, or rye precludes the food
containing the bacteria from being labeled as
gluten free.
Most celiac and
gluten intolerant patients can not consume fish sauce or soy sauce as they
contain wheat.
1/3 cup dark rum (rum itself is naturally
gluten - free, but be sure the brand you choose
contains no artificial colorings or other additives that may be
wheat - based)
The use of shared headers, for example, may allow lupins or soy to be contaminated with
gluten containing cereals such as
wheat, or vice versa.
Here are words from some folks who have more on the topic: «Oats are not related to
gluten -
containing grains such as
wheat, barley and rye.
For the estimated three million Americans suffering from Celiac disease,
wheat allergies, and severe
gluten sensitivities, Asian food is usually off - limits because its signature ingredients — noodles, soy sauce, and oyster sauce — typically
contain wheat.
It has vastly improved her condition but then we discovered that it isn't just
wheat that
contains gluten.
In fact, in its traditional form, this is one of the world's most allergenic foods since it
contains wheat /
gluten, soy, fish, shellfish, eggs, and peanuts.
Soy Sauce — Soy sauce usually
contains wheat so is not
gluten free.
Because the symptoms attributed to
gluten intolerance overlap those of IBS, it may well be that people who get symptoms from eating bread and pasta and other
gluten -
containing foods are actually reacting to FODMAPs in
wheat rather than the
gluten protein.
Fish sauce (Red Boat is
gluten free, but some are not) Store - bought rotisserie chicken (some may use seasonings
containing wheat, flour is sometimes used to help seasonings stick to the skin, breadcrumbs are sometimes used as stuffing.
Another medical condition is Celiac's Disease which is true medical condition where
wheat and
gluten containing grains (barley, rye, spelt, non-certified oats) cause physical damage to the lining in the small intestines causing body to not absorb food and can also cause stomach pains.
Many beauty products
contain gluten in the form of
wheat germ oil or hydrolyzed
wheat protein.
Although our favourite treat doesn't
contain gluten in itself, the risk comes from cross-contamination with
wheat, barley or rye during processing.
Regardless of which type of chocolate or butterscotch chips you choose, look for «
gluten - free» on the package and be on the lookout for
gluten -
containing wheat, barley, or rye products on ingredients lists.
For example, a consumer may understandably become alarmed if the package
contains a third - party
gluten - free certification logo and the voluntary advisory statement «May
Contain Wheat.»
In each of its varieties of tortilla chips and crackers, RW Garcia uses only certified, non-GMO corn, the oils
contain no trans - fats, and are completely
wheat - and
gluten - free.
On a GFCO - certified product, this would mean that the product
contains wheat starch,
wheat grass or some other
gluten - free component of
wheat.
Products labeled
gluten - free that also have «
Contains Wheat» statement are required to have an additional explanatory label, such as «This product contains wheat starch that has been processed to remove gluten to less than 10 ppm
Contains Wheat» statement are required to have an additional explanatory label, such as «This product contains wheat starch that has been processed to remove gluten to less than 10 ppm.&r
Wheat» statement are required to have an additional explanatory label, such as «This product
contains wheat starch that has been processed to remove gluten to less than 10 ppm
contains wheat starch that has been processed to remove gluten to less than 10 ppm.&r
wheat starch that has been processed to remove
gluten to less than 10 ppm.»
Wheat must be identified even if the product is labeled
gluten - free because it
contains no
gluten or the amount of
gluten is less than the FDA limit of 20 ppm
gluten.
Chicken leg meat, water, textured
wheat protein (
wheat gluten,
wheat starch, phosphate, natural mixed tocopherols), flavorings, jalapeà ± os (jalapeà ± o peppers, salt, acetic acid, water, calcium chloride),
contains 2 % or less of: corn starch, gelatin, textured soy flour (soy flour), chicken flavor broth (hydrolyzed corn
gluten, soy protein,
wheat gluten, salt, sugar, autolyzed yeast extract, dried chicken meat, torula yeast, soy flour, partially hydrogenated soybean & cottonseed oil), celery salt (salt, celery seeds), vinegar, cilantro flavor (dextrose, modified corn starch, extractives of cilantro), guar gum, disodium inosinate & disodium guanylate.
Chicken leg meat, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, pasteurized process cheese spread (American cheese [milk, culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, apocarotenal [color]-RRB-, cream cheese (pasteurized cultured milk & cream, salt, stabilizers [xanthan and / or carob bean and / or guar gum]-RRB-, bell peppers, corn starch, water, textured
wheat protein (
wheat gluten,
wheat starch, phosphate, natural mixed tocopherols), onions,
contains 2 % or less of: bleached
wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), cheddar cheese flavor (milk, whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeà ± os (jalapeà ± o peppers, salt, acetic acid, water, calcium chloride), gelatin, vinegar, salt, chili powder (chili pepper, salt, spices, garlic powder), flavorings.
Oats are not related to
gluten -
containing grains such as
wheat, barley and rye.
Chicken leg meat, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, pasteurized process cheese spread (American cheese [milk, culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, apocarotenal [color]-RRB-, cream cheese (pasteurized cultured milk & cream, salt, stabilizers [xanthan and / or carob bean and / or guar gum]-RRB-, bell peppers, corn starch, water, textured
wheat protein (
wheat gluten,
wheat starch, phosphate, natural mixed tocopherols), onions,
contains 2 % or less of: bleached
wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), cheddar cheese flavor (milk, whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeños (jalapeño peppers, salt, acetic acid, water, calcium chloride), gelatin, vinegar, salt, chili powder (chili pepper, salt, spices, garlic powder), flavorings.
Many people think that buckwheat is a form of
wheat and
contains gluten.
Oat bran muffins may be OK, but should normally be avoided because most oats are contaminated with
gluten after being processed with
wheat and other
gluten containing grains (like rye and barley).
What I know is that you don't use
wheat flour, or any other that
contains gluten!