Fill your corn or whole
wheat flour tortilla with wilted kale or spinach, sliced avocado, and black beans.
Today's busy families can still enjoy delicious and traditional
wheat flour tortillas with ready - to - use SELECTA Tortilla flour.
Not exact matches
As someone who has to monitor her gluten intake, finding a good - tasting, pliable
tortilla that is not made
with wheat flour is practically impossible.
When the Spanish arrived in the New World, they brought
wheat with them, and so was born the
flour tortilla.
These are a special breed of pancake made not
with wheat flour but masa harina, the very finely ground corn
flour used to make corn
tortillas, tamales, and any number of Latin American dishes.
Made
with unbleached
wheat flour and no trans fats, these
tortillas are a simple, «no one will notice» way to lighten up traditional Mexican fare, sandwiches or snacks.
Each
tortilla is baked
with a unique blend of corn and
wheat flour, contain 14 grams of whole grains and absolutely no GMOs.
Authentically crafted
with organic
wheat flour, these Non-GMO Project verified, Organic
tortillas are an essential pantry staple that the entire family will enjoy.
Baked only
with Non-GMO ingredients and a unique blend corn and
wheat flour, each
tortilla is packed
with 14 grams of whole grain and contain absolutely no bad fats — like hydrogenated oils.
Each
tortilla is made
with unbleached
wheat flour and non-aluminum type baking powder.
If you have never used cornmeal or cornflour before I suggest you make the
Tortillas with wheat flour first, as there is no gluten in cornflour which makes it difficult to handle and roll out into thin circles..
Corn
tortilla chips are gluten - free but
tortillas made
with wheat flour obviously aren't.
I like using spelt or half whole
wheat half corn
tortillas, but you can also use all white
flour tortillas or something
with seeds inside.
Eating out tip: Most restaurants do not offer 100 % whole -
wheat (a lot of «
wheat breads» are made
with both whole -
wheat and white
flours) so it is best to just avoid things like bread, breading / breadcrumbs, crusts,
flour tortillas, etc..
Filed Under: Food, Recipes, Sides Tagged
With: healthy alternatives, made from scratch,
tortillas,
wheat flour
Cereal grains and all processed foods made
with them such as barley, corn (including corn on the cob,
tortillas, corn chips, corn starch, and corn syrup), millet, oats (including rolled oats and steel - cut oats), rice (including basmati rice, brown rice, white rice, rice cakes, rice
flour, rice pudding, and rice noodles), rye (including rye break and rye crackers), sorghum,
wheat (including bread, crackers, rolls, muffins, cookies, cakes, doughnuts, pancakes, waffles, pasta of all kinds including spaghetti and linguini, pizza, pita bread, flat bread, and
tortillas) and wild rice.
Vegan on the Cheap ************************ Cheezee Sauce (made
with soy milk instead of nuts — so lower - calories) Easy Peanut Sauce (
with the Peanut Noodle Salad or your own bowl) Handy Hummus Southwestern Black Bean and Corn Chowder (more like a corn - y thick chili) Bean and Barley Salad
with Creamy Dijon Dressing Roasted Sweet Potato Salad
with Cashews and Kidney Beans White Bean and Barley «Risotto»
with Kale and Tempeh Barbeque Black Bean and Tofu Burritos Mu Shu Burritos
Tortilla Strata Deconstructed Enchilada Bake Mexican Rice and Bean Bake Cacciatore Noodle Bake Savory Vegetable Cobbler (works great
with whole
wheat flour instead of white for the topping) Rice Island Casserole
Start
with white &
wheat flour products: breads,
flour tortillas, pasta, crackers, baked goods, bagels, cereal, anything that contains
wheat in any form.
● Main sources:
wheat /
wheat flour, barley, rye, oats (unless certified gluten free), beer (unless certified gluten free) ● All bread (unless certified gluten free),
flour tortillas, most baked goods, most fried foods ● Other sources: Glucose syrup (usually
wheat or corn - based), soy sauce, oyster sauce, molasses, gum, modified food starch ● Non-food sources: cosmetics, toothpaste, and medication labels —
wheat and / or corn can be used as fillers in these; however, DO NOT STOP ANY PRESCRIPTION MEDICATIONS unless you've consulted
with your physician
Wheat (bread, rolls, muffins, noodles, crackers, cookies, doughnuts, pancakes, waffles, pasta, spaghetti, lasagna, wheat tortillas, pizza, pita bread, flat bread and all processed foods made with wheat or wheat f
Wheat (bread, rolls, muffins, noodles, crackers, cookies, doughnuts, pancakes, waffles, pasta, spaghetti, lasagna,
wheat tortillas, pizza, pita bread, flat bread and all processed foods made with wheat or wheat f
wheat tortillas, pizza, pita bread, flat bread and all processed foods made
with wheat or wheat f
wheat or
wheat f
wheat flour)
Fan out slices of 1/4 Granny Smith apple on the bottom half of a 9 - inch whole -
wheat flour tortilla; top
with 1/4 cup shredded cheddar cheese.
Made
with unbleached
wheat flour and no trans fats, these
tortillas are a simple, «no one will notice» way to lighten up traditional Mexican fare, sandwiches or snacks.