One thing to be wary of with this ingredient is that, though oats are naturally gluten - free, they may be mixed with
wheat grains depending on the level of purity.
Not exact matches
Our stations are known God the farmer knows a kernel of corn for sweet corn or alcohol
depending on the need or
wheat grain for bread or wallpaper paste.
Each of the
grains (
wheat, barley, spelt, millet) and legumes (lentils, soybeans) are germinated for different lengths of time for maximum nutrition
depending on the product we are producing (Sprouted
Grain Breads, Sprouted
Grain English Muffins, Sprouted
Grain Tortillas, Sprouted
Grain Cereal or Sprouted
Grain Pasta).
It is a whole
grain wheat, similar to
wheat berry, that is often sold in different grades
depending on the size of the kernels or how finely or coarsely cracked they are.
To that I embellish, adding different
grains and seeds such as flax, sunflower, or even
wheat germ,
depending on what I have in the cupboard.
Within these two groups, the
wheat can be further defined as being either hard or soft,
depending upon the
grain's texture.
Depending on the time of day, the best food choices for carbohydrate intake within the post-workout meal are oatmeal (oats),
grains, whole -
grain brown rice, boiled potatoes, whole -
wheat bread, whole
wheat pasta, whole
grain cereals, low GI fruits and green leafy vegetables.