If you can't find good whole -
wheat hamburger buns, whole - wheat English muffins are a great substitute.
Ingredients: Salmon fillet, chopped baby spinach, panko, lemons, ginger, low - sodium soy sauce, sesame seeds, salt, black pepper, fat - free Greek yogurt, fresh dill, garlic, olive oil cooking spray, whole -
wheat hamburger buns Calories: 463 Try this recipe: Sesame Seed - Crusted Salmon Burgers With Yogurt Sauce
Melt 1 slice reduced - fat cheese on top and place in 1 whole
wheat hamburger bun with 2 teaspoons low - fat mayo, mustard, tomato slices and lettuce.
Ingredients: 1/3 cup chopped fresh parsley 1 pound lean ground turkey 3/4 teaspoon freshly ground black pepper 1/2 teaspoon salt 1 tablespoon Worcestershire sauce 1 tablespoon Dijon mustard 1/2 teaspoon garlic powder 1 3/4 ounces crumbled feta cheese 4 (1 / 4 - inch thick) slices red onion 4 whole -
wheat hamburger buns, toasted
When burgers are cooked, place on the bottom half of each of 4 whole -
wheat hamburger buns.
Ingredients: Portobello mushrooms, olive oil, salt, pepper, tomato, red onion, lettuce, whole -
wheat hamburger buns, peas, corn, garlic, basil
I went with kaiser rolls, but alternatives include whole
wheat hamburger buns, sandwich thins, or even bread slices.
Total Time: 40 Minutes Ingredients 1 pound ground beef (95 % lean) 1/4 cup soft whole wheat bread crumbs 1 large egg white 1/4 teaspoon salt 1/8 teaspoon black pepper 4 whole
wheat hamburger buns, split Sesame - Soy Mayonnaise: 1/4 cup light mayonnaise 1 tablespoon thinly sliced green onion, green part...
extra virgin olive oil4 light brioche or whole
wheat hamburger buns4 slices Havarti cheese (optional) tomato, lettuce, red onion, -LSB-...]
freshly ground black pepper 1/4 cup mayonnaise 1/4 cup blue cheese or gorgonzola, crumbled lettuce or mixed greens 4 whole
wheat hamburger buns (I made these buns)-LSB-...]
1 1/2 pounds ground turkey 1/2 cup Cabot Plain Lowfat Greek Yogurt or Cabot Plain Greek Yogurt, plus more for buns 1 tablespoon Worcestershire sauce 1/2 teaspoon ground red pepper (cayenne) 1 shallot, finely diced Cooking spray Cabot Habanero Cheddar, Cabot Jalapeno Light Cheddar, or Cabot Pepper Jack, sliced (about 6 ounces) 6 whole
wheat hamburger buns Baby spinach, sliced avocado and sliced tomato
To make the turkey cheeseburgers, you'll need 1.5 pounds of ground turkey, a half cup of Cabot Lowfat Plain Greek - Style Yogurt, Worcestershire sauce, half teaspoon ground red pepper, a shallot, Cabot Habanero Cheddar (or Cabot Jalapeno Light Cheddar), six whole
wheat hamburger buns, sliced avocado, baby spinach, and sliced tomatoes.
1 package ground beef, turkey, or chicken (about 1 1/4 pounds) 1 1/2 jars 3 pepper salsa 1 cup frozen roasted corn salt / pepper shredded mexican blend cheese honey
wheat hamburger buns Brown me...
I used stale - ish whole
wheat hamburger buns from Whole Foods as the bread.
Not exact matches
One such study at Wichita State University compared
hamburger buns made from whole white
wheat, red whole
wheat, and refined red
wheat.
2 portobello mushrooms (8 oz), stems removed 1 sm zucchini 2 Tbsp olive oil, divided 1/4 c shallots, minced 1/4 tsp red pepper flakes 1/3 c Parmesan cheese 3/4 c quinoa, rinsed and cooked according to package directions 3/4 tsp salt 1 lg egg, beaten 1 c fresh whole -
wheat breadcrumbs 1/2 c oats, pulsed in a food processor until ground, or an additional 1/2 c whole -
wheat breadcrumbs 15
hamburger buns or rolls, toasted
2 pounds 80 percent lean ground beef 1 tablespoon olive oil, plus extra for brushing grill 1 tablespoon chopped garlic 1 tablespoon Dijon mustard 1 teaspoon chopped thyme 1 teaspoon kosher salt 1 teaspoon freshly ground black pepper 8 slices (4 ounces) light Cheddar cheese 1 package of La Tortilla Factory 100 Calorie Tortillas, Whole
Wheat or Traditional Ketchup (optional) Mustard (optional) Mayonnaise (optional) 4 ounces baby arugula 3 medium tomatoes, sliced 1/8 inch thick 1/2 avocado, sliced 2 small red onions, sliced in 1/8 inch thick Garnish ideas: alfalfa sprouts,
hamburger pickles
In this case they've replaced
hamburger buns with sliced sweet potato, which gets the
wheat out.
... and a large pizza on
wheat crust, both made with Daiya Vegan Cheese; the pizza was also topped with vegan Italian sausage and pepperoni (on my half) and mushrooms and vegan
hamburger (on Matt's half).
Possibilities are endless and this time I decided to make whole grain
wheat sourdough
hamburger buns with tarragon from my herb harden.
I'm often too lazy to make the Paleo
hamburger buns, so I'll just eat it out of the bowl plain with veggies or on a baked sweet potato and let my children use some whole
wheat bread to eat with them.
It was EXACTLY what you posted - hot dogs,
hamburgers (on
wheat buns) and pizza (because pizza is a vegetable now, right?).
The «
wheat» bun on a
hamburger doesn't make it a healthy option.
Hamburgers on whole
wheat buns with a side of mashed sweet potatoes?
These days Cooper is engaged in a public relations blitz to promote the idea of serving freshly - made pizza, shepherd's pie and
hamburgers on whole
wheat buns.
If passed, the new nutrition standards would not remove popular foods like
hamburgers from schools completely, but would make them healthier, using leaner meat or whole
wheat buns, for example.
And HISD will tell you that what looks like fast food really isn't — the pizza has low fat cheese or the
hamburger bun may be made from whole
wheat flour.
Trade
hamburger buns for whole -
wheat buns or whole -
wheat pitas for added fiber.
Top the burger with avocado and slip it into a whole -
wheat pita instead of a white
hamburger bun for a balanced bite filled with healthy fats, good carbs, and plant - based protein.
The rest should be reserved for
wheat or refined sources, as well as your guilty pleasures, like pizza,
hamburgers or any junk food you desire.
Premade
hamburgers and even those at burger restaurants may contain
wheat (to keep them juicy) and sometimes restaurants or fast food places even add pancake batter to scrambled eggs.