1/2 yellow onion, diced 1 small carrot, diced 1 teaspoon freshly grated ginger 3 cloves garlic, minced 1 tablespoon curry powder (berbere is preferable) 1 teaspoon fenugreek seeds 2-1/2 cups vegetable broth 1/4 cup tomato paste 1/4 cup brown or green lentils 1 Yukon Gold potato, diced 1/4 cup whole -
wheat orzo pasta
1 cup whole -
wheat orzo pasta 3 ears corn, shucked and kernels removed from cob (about 1 1/2 cups) 2 tablespoons fresh lime juice 1 avocado, diced 1/4 cup olive oil 2 tablespoons cider vinegar 2 tablespoons sugar 3/4 teaspoon ground cumin 1/2 teaspoon salt 1 pint grape tomatoes, halved 1/4 cup chopped flat leaf parsley Pepper and additional salt to taste
Not exact matches
I used a blend of whole
wheat and plain
orzo pasta here.
7 cups vegetable broth 1 1/2 cups whole
wheat orzo (or other small
pasta i.e. pastina) 2 cups chard or spinach, chopped 1 14 - ounce can of fire - roasted diced tomatoes, well drained 1 teaspoon red pepper flakes.
Here comes my
Orzo pasta (wheat orzo) with tomato basil pesto and olives — A delicious semi-homemade pasta recipe with minimal ingredie
Orzo pasta (
wheat orzo) with tomato basil pesto and olives — A delicious semi-homemade pasta recipe with minimal ingredie
orzo) with tomato basil pesto and olives — A delicious semi-homemade
pasta recipe with minimal ingredients.
You can find regular
orzo easily in the
pasta aisle of your B - flat grocery store, but there are also some brands that sell the whole -
wheat variety, which adds fiber and protein.
The sausage and tomatoes give it a sweet and savory flavor while the whole
wheat orzo offers that
pasta - goodness, only with more fiber and nutrients than a white
pasta.
Even tastier heated up the next day, you can spruce it up by serving with
orzo, mashed potatoes or some whole -
wheat pasta.
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Pasta alla Norma with Ricotta
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Pasta Casserole Whole -
Wheat Pasta with Roasted Vegetables Yakisoba Noodles with Tofu and Bok Choy Yummy Spicy Rice Noodles from Mary McCartney
Whole
wheat orzo is filled with extra protein and fiber so it's a no - brainer for me to use it when I can — no one in my family has ever complained about whole
wheat pasta, it's just the norm around here.
Filed Under: 100 % Whole
Wheat, 30 Minute Meals, Dairy Free, Healthy Meals, High Fiber, Mediterranean,
Pasta / Noodles, Recipes, Salads & Fruits, Spring Recipes, Summer Recipes, Vegan, Vegetarian Tagged With: Avocado, Capers, Cherry Tomatoes, Chickpeas, Cucumber, Kalamata Olives, Lemon Vinaigrette,
Orzo, Parsley, Red Onion
If you can not find pearl (Israeli) couscous, substitute with a regular couscous, small
pasta shape such as
orzo or cooked grains like quinoa,
wheat berries and barley.
Organic
Pasta - all types • e.g. macaroni, rotini, penne,
orzo • moderate quantities • preferably
wheat - free • not recommended for dogs suffering yeast