Her diet consists of eggs, avocado, and whole
wheat toast in the morning along with soymilk in her coffee; tofu or beans (pinto or black) with vegetables and brown rice, or whole wheat pasta with roasted veggies for lunch / dinner; and snacks on nuts and fruits or fruit / veggie (from the spinach) smoothies with protein powder when she's hungry.
And while I totally love a plain grapefruit with a piece of whole
wheat toast in the mornings, I've started mixing things up a little when it comes to creating a drool worthy breakfast (or lunch or snack).
Not exact matches
Egg Bagel Hard boil an egg the night before, then slice and layer on a
toasted whole -
wheat mini bagel with a schmear of light cream cheese
in the
morning.