I love using whole
wheat tortillas for quesadillas.
Mexican Pork Carnitas: Switch out
wheat tortillas for corn, and you can still put together these tacos that are so tasty, no - one will notice the difference.
I like to use Weight Watchers Whole
Wheat tortillas for a lot of things & this would be easy as pie!
I used whole -
wheat tortillas for the base of my tacos.
Not exact matches
White Sonora, a soft white spring
wheat with Mexican heritage is well suited
for tortillas, flatbreads and more.
For the Homemade
Tortilla Chips: 7) 12 tortilla sheets (I used wheat tortillas, but you can always use corn tortillas) 8) 2 tablespoons of vegetable coo
Tortilla Chips: 7) 12
tortilla sheets (I used wheat tortillas, but you can always use corn tortillas) 8) 2 tablespoons of vegetable coo
tortilla sheets (I used
wheat tortillas, but you can always use corn
tortillas) 8) 2 tablespoons of vegetable cooking oil
It really isn't that difficult — all you need is
tortilla sheets (this you can buy from the stores, and you can choose whether you prefer
wheat or corn
tortillas), cut them into little pieces, brush them with a little oil, and then bake them
for about ten minutes until golden brown and crispy.
Also, the recipe calls
for whole -
wheat tortillas, which means that this recipe is ideal
for anyone who's looking
for a healthy, tasty but carb - light and portable dish
for lunch or dinner.
I used refried black beans and whole
wheat tortillas just
for added nutrition.
Each of the grains (
wheat, barley, spelt, millet) and legumes (lentils, soybeans) are germinated
for different lengths of time
for maximum nutrition depending on the product we are producing (Sprouted Grain Breads, Sprouted Grain English Muffins, Sprouted Grain
Tortillas, Sprouted Grain Cereal or Sprouted Grain Pasta).
I decided to lighten things just a little, swapping the
tortilla chips
for a whole
wheat wrap.
(I have found that the Carlita brand
tortillas crisps up nice
for a
wheat tortilla, which some other brands do not.)
It's a family stand - by, and I know it works because my Mum often requests «Fajita Night», which means that we make a batch of this chili plus a batch of seasoned ground beef (
for the carnivorous Dad), and we all get to make our own Fajitas with whole
wheat tortillas and fillings of choice.
Use whole
wheat tortillas instead of four
tortillas to keep it in line with clean eating principles I Click Here
for Recipe I -LSB-...]
You can serve your vegan wraps as I did, the super low - carb way, by placing some filling atop a large kale leaf (Romaine lettuce leaves also work well
for this purpose, as would a chard leaf, if it's big enough), or you can use this as a filling
for vegan burritos, by scooping some into whole
wheat, spelt, corn or other
tortillas.
I can't eat corn or
wheat either and have not been able to find any decent substitute
for «real»
tortillas.
Otto's subs 1:1
for wheat flour and makes the best
tortillas ever.
Now
wheat flour
tortillas are easy to make any time — just add water
for soft, fresh
tortillas perfect to accompany any meal.
If you're looking to switch up the white
tortillas you can opt
for whole
wheat or simply serve them in butter lettuce!
Refrigerate leftover chicken in a covered container
for up to 3 days, then cut the chicken into strips and roll up with the salsa in whole
wheat tortillas or large lettuce leaves.
We've kept this home - style version
for two a bit simpler to make and a whole lot healthier with brown rice, whole -
wheat tortillas and a more reasonable serving size.
Although I love flour
tortillas, enriched
wheat is hard
for the body to digest, I now use ezekiel's sprouted
wheat tortillas which are pretty good.
Note:
For wraps and burritos, we typically buy the large size low carb, high fiber whole
wheat tortillas from La
Tortilla Factory that we find at Costco.
-LSB-...] pepper, to taste6 - 12 corn or whole
wheat flour
tortillas (depends on the size) cilantro,
for garnishpico de gallo,
for -LSB-...]
salt 4 very large or 8 small whole
wheat flour
tortillas 1 - 2 cups mozzarella and / or Mexican blend cheese, shredded Pico de Gallo,
for topping (recipe below)
fresh pork, turkey, or chicken chorizo sausage, casings removed 8 eggs, whisked 8 green onions, sliced 1/4 cup fresh cilantro, chopped + extra
for garnish salt and freshly ground black pepper 8 - 10 small corn or whole
wheat four
tortillas sharp Cheddar cheese, grated pico del gallo sour cream (optional) hot sauce (optional)
I love La
Tortilla Factory
for going out of their way to create something
for the gluten - free community, but now they are making new â $ œhandmade style corn tortillasâ $ called De la Cocina (From the Kitchen), that contain
WHEAT GLUTEN.â $
It can be added to
wheat to give a crunchiness to breads and is sometimes used
for pancakes and
tortillas.
1 Pound Cooked Chicken Breast Meat, Cut Into Strips 2 Tablespoons Hot Buffalo Wing Sauce (Plus Additional
For Assembly) Salt & Pepper Dash Cayenne Pepper 4 Whole
Wheat Tortillas 1 Celery Stalk, Cut Into Matchsticks 1 1/2 Cups Baby Spinach 1 Large Tomato, Cut Into Dice Sauce: 1/4 Cup Crumbled Blue Cheese 1/4 Cup Low Fat Olive Oil Mayonnaise 3 Tablespoons Fat Free Greek Yogurt Sat & Pepper
1 lb lean ground beef or turkey 1 small yellow onion, chopped 1 large jar salsa (red or green) 6 corn
tortillas (or 4 (8 ″) whole
wheat tortillas) 1 (15oz) can black olives, sliced 3 cups (12oz) nonfat shredded cheddar cheese 2 cups prepared beans 1/4 cup chopped green onions (optional) 1/4 cup chopped cilantro (optional) nonfat sour cream,
for serving taco seasoning (cumin, chili powder, paprika, (garlic) salt and cayenne pepper)
For the wraps: 2 large potatoes, scrubbed, peeled if desired 1T olive oil 1 tsp salt 1T canola oil 1 medium onion, diced 1 green bell pepper, diced 2 cloves garlic, minced 1 tsp ground cumin 1/2 tsp cayenne pepper (optional) 2T chopped cilantro 2 tsp lemon juice Salt and pepper to taste 4 whole wheat flour tortillas, warmed Salsa, for serv
For the wraps: 2 large potatoes, scrubbed, peeled if desired 1T olive oil 1 tsp salt 1T canola oil 1 medium onion, diced 1 green bell pepper, diced 2 cloves garlic, minced 1 tsp ground cumin 1/2 tsp cayenne pepper (optional) 2T chopped cilantro 2 tsp lemon juice Salt and pepper to taste 4 whole
wheat flour
tortillas, warmed Salsa,
for serv
for serving
Tip
for fresh ground
wheat - I use it in recipes
for focaccia bread, rolls, buns, and now these
tortillas and I just pack it when I measure.
I've been looking
for a good
wheat - free
tortilla recipe
for a very long time.
2 pounds 80 percent lean ground beef 1 tablespoon olive oil, plus extra
for brushing grill 1 tablespoon chopped garlic 1 tablespoon Dijon mustard 1 teaspoon chopped thyme 1 teaspoon kosher salt 1 teaspoon freshly ground black pepper 8 slices (4 ounces) light Cheddar cheese 1 package of La
Tortilla Factory 100 Calorie
Tortillas, Whole
Wheat or Traditional Ketchup (optional) Mustard (optional) Mayonnaise (optional) 4 ounces baby arugula 3 medium tomatoes, sliced 1/8 inch thick 1/2 avocado, sliced 2 small red onions, sliced in 1/8 inch thick Garnish ideas: alfalfa sprouts, hamburger pickles
2 tablespoons tequila lime seasoning (available at most grocery stores in spice aisle) 10 ounces flat iron steak 1 tablespoon Canola oil, plus more
for brushing 1 small yellow onion, thinly sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced salt and pepper to taste 1 package La
Tortilla Factory Low Carb, High Fiber
Tortillas, Made With Whole
Wheat, Original Size 1-3/4 cups grated low - fat pepper Jack cheese, divided 1 - 2 tablespoons minced jalapeno Garnish idea: fresh salsa
What's even better
for my family is my
wheat - sensitive daughter tolerates it, and with our
tortilla obsession here in the southwest, my first likely recipe makeover was already determined.
My pantry staple
for quick meals is a package of Trader Joe's whole
wheat tortillas.
I've got bad news
for you
wheat - free and gluten - free people out there: some corn tortillas are now being made with WHEAT GL
wheat - free and gluten - free people out there: some corn
tortillas are now being made with
WHEAT GL
WHEAT GLUTEN!
Most anything Parve or Pareve is GOOD
for you to eat, it is non-dairy =)-- Most
tortillas /
wheat wraps are OK.
Previously, I would make these Rustic Whole
Wheat Tortillas, which I love, but Jadie would become red and itchy, so I'm thrilled to have an alternative
for her (and one that helps us avoid a possible health detriment).
whole
wheat tortillas olive oil, butter, or cooking spray fresh spinach, chopped red onion, diced (or green onion) roasted red pepper, chopped (or tomatoes or sun - dried tomatoes) sliced black olives (or kalamata) chicken, chopped or shredded (optional) mozzarella or Monterey Jack, grated feta, crumbled pinch oregano pinch crushed red pepper flakes hummus, tzatziki, or tahini sauce,
for serving
Tortilla Pizzas on a budget: What you need
for 1 serving: 1 whole
wheat wrap, 1/4 -1 / 2 cup marinara sauce, vegetables you have left over (I used mushrooms and onions), 1/4 cup shredded mozzarella cheese, garlic powder / chili flakes (optional) How to make it: Preheat oven to 425.
If you can't have the chips, then ask
for some corn
tortillas to dip in the salsa instead (but make sure the corn
tortillas do not contain
wheat as some companies are adding
wheat to their â $ œcornâ $
tortillas recently).
I've used oil in place of shortening / lard and whole
wheat flour instead of white because I love the flavour of wholegrain, but feel free to use the more traditional alternatives
for the most supple
tortilla.
2 small whole -
wheat tortillas 2 tablespoons tomato sauce 1 teaspoon olive oil 3 chicken breakfast sausages 4 cups baby spinach 1/2 cup cherry tomatoes, roughly chopped 2 eggs 2 tablespoons grated low - fat cheddar cheese Fresh chopped parsley
for garnish
Tortillas whether in
wheat flauta form or corn taquito form are delicious fare
for any Sunday Supper =) Your flatutas look absolutely fanabulous, Lane!
These fresh - from - the - kitchen
tortillas are made with a unique blend of corn and
wheat for a soft texture and amazing flavor.
Whether you love our traditional white corn, cracked whole
wheat or classic flour varieties, you can be sure you're using authentic
tortillas for all of your favorite recipes.
Combine Chocolate Melt and peanut butter on a whole
wheat flour
tortilla, roll it up, and microwave
for a delicious after school snack.
But here it is again: Most people wanting to avoid gluten can eat anything we serve except
for our
wheat burrito
tortillas, our soft
wheat taco
tortillas, and possibly our hot red tomatillo salsa (there is a small amount of distilled vinegar in it which some gluten - oriented websites still say might be problematic, although most don't).