Sentences with phrase «wheat tortillas over»

Then they're wrapped in wheat tortillas over a bed of greens, drizzled with spiced sour cream, and topped with fresh corn and jicama salsa for crunch.

Not exact matches

Instead of tortillas, I served over whole wheat pasta.

Tortilla Pizzas on a budget: What you need for 1 serving: 1 whole wheat wrap, 1/4 -1 / 2 cup marinara sauce, vegetables you have left over (I used mushrooms and onions), 1/4 cup shredded mozzarella cheese, garlic powder / chili flakes (optional) How to make it: Preheat oven to 425.

Pile cheddar cheese, creamy avocado and salsa over slices of freshly seared flank steak and wrap it up in a whole - wheat tortilla.

corn or whole wheat flour tortillas, warmed (can be warmed in a dry skillet over medium heat for about a minute on each side) avocado, thinly sliced fresh salsa / pico de gallo sour cream fresh cilantro, chopped for garnish lime wedges, for serving

First, spread the peanut butter mixture over two 8 - inch tortillas or whole wheat wraps and arrange the fruit on top.

If the choices were truly nutritional EQUALS — like a bean burrito on whole - wheat tortilla with fresh veggies, OR a vegetable stir - fry over brown rice — then your model makes wonderful sense.

Examples of protein sources include lean chicken breast left over from the night before, kidney beans or refried beans spread on a whole - wheat tortilla.

Tortilla Pizzas on a budget: What you need for 1 serving: 1 whole wheat wrap, 1/4 -1 / 2 cup marinara sauce, vegetables you have left over (I used mushrooms and onions), 1/4 cup shredded mozzarella cheese, garlic powder / chili flakes (optional) How to make it: Preheat oven to 425.

Ingredients: 1 8 - inch whole wheat tortilla 2 Tbsp natural peanut butter 1/2 medium banana 1 Tbsp semi-sweet chocolate chips Directions: Spread the peanut butter over -LSB-...]

Try limiting the amount of oil and cheese on top and maybe start choosing whole - wheat crust, corn tortillas, and brown rice over the less nutritious alternatives.