~ Cheryl... Last spring,
when Yogurt Culture launched, I threw a book release party for 100 friends and supporters in my community.
Not exact matches
It was tart and creamy, but this weekend I made the
yogurt the same way as before, but the milk was cooler, about 80f
when I added the
cultured yogurt.
I always make
yogurt in the crock pot, I have a thermometer that tells me
when it gets to 180 to sterilize & then back to 115 to add the
culture.
I would feel free to drink the almond milk, but I might refrain from
culturing it because
when you heat it in the
yogurt maker you might end up
culturing bacteria you don't want.
The Real Bread Campaign has strict definitions
when it comes to sourdough dough and notes it must be made only using a live sourdough
culture (not inactive dried dourdough powder), without the use of processing aids or any artificial additives (which includes most flour «improvers», dough conditioners and preservatives), chemical leavening agents (eg, baking powder) or other souring agents (eg, vinegar or
yogurt).
When choosing a
yogurt for your kids, look for one with «live active
cultures» that is low - fat and without a lot of added sugar.
Yogurt with active
cultures, which contain acidophilus, may also be helpful
when your child has diarrhea.
Yogurt always comes up
when discussing
cultured foods — make sure you skip the fake flavorings and sweeteners.
When buying
yogurt, I look for plain
yogurt that contains only milk and
culture.
Plain
yogurt contains bacterial
cultures that aids in digestion
when applied topically, the same bacteria can kill P.acnes bacteria to obtain clear skin.
Probiotics support both immunity and gut health, and while they're naturally found in many fermented and
cultured foods (
yogurt, miso, kefir, sauerkraut, etc.), they're also useful
when taken in supplement form.
When looking for which
yogurt to use, we want one that says «live and active
cultures» on the box, which means that
yogurt has probiotics in it.
When choosing
yogurt in the store, make sure that the
cultures are still living.
Natural probiotic
yogurt, with active or live
cultures, is perhaps the healthiest of all dairy products, especially
when it's free of added sugar.