I honestly do not eat anything extra than I would normally
when achieving ketosis.
Not exact matches
Ketosis is the physiological state that is
achieved when your body breaks down ketones for energy rather than the glucose from carbohydrates.
When done correctly, nutritional
ketosis is
achieved while maintaining lean tissue protein and function.
Nutritional
ketosis is
achieved when your blood ketones are between 0.5 and 3.0 mM.
The state of
ketosis is
achieved when your body has elevated ketone levels, typically starting from 0.5 mmol / L.