Sentences with phrase «when anxious thoughts»

There have been times when anxious thoughts consumed me.

When anxious thoughts and feelings start creeping up, we tend to avoid them with food, alcohol, or activity without really experiencing them fully.

The more you incorporate these very doable techniques into your life, the more second nature they'll become when anxious thoughts rear their ugly little heads.

Not exact matches

Sullivan's questions include: «Think back to a time in the last 12 months when you have been at least slightly frustrated or anxious about your current role.

When the thoughts start to race on about the future, we find ourselves anxious; when the thoughts get stuck about events from the past, we feel depresWhen the thoughts start to race on about the future, we find ourselves anxious; when the thoughts get stuck about events from the past, we feel depreswhen the thoughts get stuck about events from the past, we feel depressed.

When we are upset, anxious, disappointed or hurt, it can be difficult to think clearly or have fresh insight.

People who believe in immortality may think about God's judgment when any death occurs, it's part of the unknown dimension of death that makes us suspenseful, nervous, anxious, fearful.

Pay attention to emotions We can detect the presence of God in our emotions, so it can be helpful to think about when we felt most alive and energised, and when we felt drained or anxious.

When I feel stressed or anxious, I think about the most beautiful starry sky we saw back then.

Last thing... I have found this blog really helpful: http://www.anxietyguru.net/ Although I find I can't read it on days where I'm feeling really anxious (when I'm feeling really anxious I don't want to read, or think about anxiety).

When I found myself troubled with anxious thoughts or life issues in general, Jody would periodically say to me, «I think meditation could help you.»

She pointed to one patient, a high school athlete, who had clearly recovered from his concussion - to the point that he was performing in the superior range on neuropsychological testing and getting As in school - who was nevertheless so worried, anxious, and paranoid about hurting his head again that he thought he'd suffered another concussion when he happened to turn his head quickly from side to side!

Often, when kids are over-stimulated, anxious or frustrated, it's hard for them to switch thoughts on their own.

When kids are anxious, they are thinking about past mistakes, leading them to start worrying and contemplating all the «what - if's» that might happen in the future.

Week.4: your baby will be comfortable in their own surroundings now but they may be anxious when you take them into a new environments, such as another person's house or a childminders or nursery; babies are very good at adapting to different situations and in time they will get used to new settings; some babies are raring to go and love the excitement of new people and new places, while others are shy and get distressed once their mum or dad leaves them; if this is the case, try not to worry as they will get used to it much quicker than you think.

When our kids don't act in ways we think they should, it's natural to feel anxious and responsible: we're only human.

Do you find yourself becoming anxious when you think about their behavior, and how it might impact their future?

However, if your child remains just too anxious about it right now, try an interim solution: Suggest that he ask you to put a diaper on him when he thinks he's about to poop.

When you find out you're pregnant, it can be difficult to think about anything else — which is why so many pregnant women become anxious to share their exciting news with the world.

• promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and «white - knuckling» through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child - friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing

I think I will finally be less anxious / depressed when I stop.

Second, sleeping through the night is defined as FIVE HOURS, but many people think their baby should sleep from seven to seven, and are anxious when they don't.

When Huggins was born, of course, I already had that experience behind me so I was, I think, even more anxious.

When I entered I thought those booths looked way comfy but still those humongous screens still concerned me that she may get anxious.

As you recognized, when moms are having either intrusive imagery and or these anxious thoughts, it can be really normal when you're so isolated to get so insulated in your experience to think I'm a) the only mom experiencing this and b) if I tell anyone about this, because I'm the only mom that's experiencing this, someone will think I'm a bad mother and take my children away.

ALICIA GONZALEZ: And you know, when you say relative I also think it depends on how many children: first time parents tend to be a little bit more anxious about it, as you mentioned, having the hand sanitizer more within reach.

«When I talk about the political turmoil, I think people are just upset and they're frustrated, they're anxious and that's what you see playing out in the election.

When I graduated I thought I was the only one feeling anxious and overwhelmed with the decision.

and then, when you can't find something important of your own (wallet or car keys, for example) you become anxious, irritable, frantic and increasingly impatient with those around you, what do you think your kids learn?

If the thought of abandoning your power tools leaves you anxious, trust me: You can get the big O on your own, and when you learn how to pleasure yourself manually, you'll be on your way to reaping all the big - time benefits.

When you're anxious or depressed, sometimes the last thing you feel like doing is sitting down with your thoughts.

When stress or anxious thoughts arise, our breathing can feel tight, shallow, and uncomfortable.

This might sound like a bold statement, but when you're so exhausted it literally hurts to get out of bed, or you're so anxious you think you're going crazy, or your hair literally won't stay on your head — you can see how this disease puts life on hold while you struggle to get through each day.

When I asked her if she ever gets anxious at the beginning of a class, thinking about how she was 90 minutes or more away from laying down in final rest, she answered with a big, beatific grin: «No, never.»

Unless it's missing what it needs for survival, the body is rarely anxious without the input of the mind but stressful thoughts activate the amygdala, the brain's danger sensor, and switch on the fight - or - flight response even when there's no physical danger present.

Think about the last time when you got anxious, depressed or angry, and the emotions gave you an upset stomach.

When we practice mindfulness meditation however we grow the actual physical structures in the human brain associated with sense of being peaceful and eliminating unhappy, angry, anxious and stressful thinking.

When a person is fearful or anxious, the sympathetic nervous system (fight or flight response) is activated, and a person will take quick shallow breaths to bring oxygen to the muscles as quickly as possible (think: being chased by a bear).

When you think about being in a committed relationship, do you feel anxious about losing yourself?

«Then, when they have anxious thoughts outside of that time, they remind themselves they'll worry during their scheduled time only,» she says.

When we feel anxious, we'll do anything we can to minimize uncomfortable thoughts, feelings, and sensations.

If you're dating someone who's wrong for you or if things aren't going well, you might feel upset or anxious when you think about him.

In fact, most of us are terrible at making decisions when we are anxious, frustrated, resentful or impatient, so realize that you can create time and space to think things through.

By contrast, negative teacher - student relations seem to undermine students» confidence and lead to greater anxiety: On average across countries, students are about 62 per cent more likely to get very tense when they study, and about 31 per cent more likely to feel anxious before a test if they perceive that their teacher thinks they are less smart than they really are.

The Second Step curriculum emphasizes impulse control (the ability to control and manage thoughts, feelings, and behaviors, including listening, focusing attention, following directions, using self - talk, being assertive, identifying and understanding feelings, respecting similarities and differences), empathy (conversation skills, joining groups, making friends), anger and emotional management (calming down strong feelings, managing anger, managing accusations, disappointment, anxious and hurt feelings, handling put downs, managing test anxiety, resisting revenge, and avoiding jumping to conclusions), and problem - solving (playing fairly, taking responsibility, solving classroom problems, solving peer exclusion problems, handling name calling, dealing with peer pressure, dealing with gossip, seeking help when you need it).

«Students are about 62 % more likely to get very tense when they study, and about 31 % more likely to feel anxious before a test if they perceive that their teacher thinks they are less smart than they really are.»

It's comic when I think how hard I tried to be amused by the things that amused you and how anxious I was to hide from you that I wasn't ignorant and vulgar and scandal - mongering and stupid.

So how could this be possible when you may have staff that don't enjoy working with cats, when the cats are often feisty and when the Bayer Brakke Report found that 50 % of owners get anxious just at the thought of sending their cat to see you!

He has a den that he goes in when he feels anxious which I think has decreased the amount of anxiety he feels.

Do you have any thoughts (in this context) about adopting a dog who has been exclusively outside until 1 1/2 years of age and is agitated / anxious when brought into the house?