Sentences with phrase «when at maintenance»

It is much easier to add muscle when at maintenance calories or above, than it is to do so in a calorie deficit.

Not exact matches

When it comes to software companies, Strohfeldt says to look at enterprise value to maintenance revenues.

The men were doing maintenance inside a hydrogen compressor building at the company's Long Lake upgrader in January 2016 when the explosion occurred.

Discounts also include 15 percent off select automotive maintenance services at Jiffy Lube, 10 percent cash back for auto part purchases at Advance Auto Parts and participating Carquest Auto Parts locations and 8 percent cash back when they use the card to pay their monthly Sprint bill or make purchases in Sprint stores.

For me, it's hard to get excited about stocks at these valuations when I can add to my rental portfolio and earn 15 - 20 % cash on cash returns quite easily before accounting for any appreciation and loan paydown... of course you have the headaches of managing tenants and maintenance issues, but even if you pay a 10 % management fee, the numbers are still a lot better than average stock returns.

Preventive maintenance is performed as a stand - alone service when your equipment has been in operation for a certain number of hours, and at a fixed interval to avoid unplanned stops.

Many parents find a humidifier to be extremely helpful, especially at times when their infants are not feeling their best, while some parents find them to be high maintenance.

The best solution is to at least do some preventive maintenance when it comes to hazardous ingredients.

Grais, who manages Highcrest Center, Wilmette «s park district activities center at Hunter and Illinois Roads, emphasizes how important facility maintenance is when offering recreational opportunities to so many.

Connecticut ranks near the middle of the states at 27th when it comes to bridges needing «significant maintenance, rehabilitation or replacement,» with 406 bridges in that «structurally deficient»...

When factoring in debt service costs that would be required at the current jail and Sheriff's Office facilities for necessary maintenance, the total annual cost savings for taxpayers equate to $ 5.4 million annually for the new facility.

At a time when youth unemployment is at 20 %, slashing the Education Maintenance Allowance and tripling university fees, risks alienating a generation of young people and losing their talent at society's longer term cosAt a time when youth unemployment is at 20 %, slashing the Education Maintenance Allowance and tripling university fees, risks alienating a generation of young people and losing their talent at society's longer term cosat 20 %, slashing the Education Maintenance Allowance and tripling university fees, risks alienating a generation of young people and losing their talent at society's longer term cosat society's longer term cost.

When used in solid organ transplants at UPMC, this protocol allows patients to be treated with low doses of a single maintenance drug.

When consuming calories above or at maintenance levels you should strive to get the majority of your calories from carbohydrates.

Since id be doing so much training, when I decide to cut do you recommend eating at maintenance or under?

Finally, consuming calories at less than maintenance levels — which is what most people attempt to do when dieting — also increases the concentration of myostatin in muscles, leading to muscle wasting [24].

Trust me when I tell you that your maintenance calories should not be 1,000 calories, even though your weight is neither increasing or decreasing at that amount.

When you reach the point where you lost as much of the fat as you wanted to lose, increase your calorie intake (by adding back some carbs) so that you are no longer in a caloric deficit and are instead at your maintenance level.

The goal is to eat at maintenance calories, which means at the end of those two weeks you should weigh about the same as you did when you started your diet break.

For context, I want to share with you a quick story from my thirties, when I worked at a local Health Maintenance Organization (HMO) as a mom to two young kids, and a wife to a green rock star who travelled frequently.

And I have been trying to mix the carb intake (higher carbs / lower fat when I train, with one refeed ~ 280 gr carbs a day at maintenance per week) and moderate or lower carbs (and higher food) when I do cardio (once - twice) a week or rest.

So the same whole plant foods that give sufficient protein when calories are at a weight maintenance level give the additional protein needed to build muscle when caloric need increases.

I've noticed in the past that when going from a workout routine that doesn't include heavy squats and deadlifts, and weighted abdominal work to one that does that my waist line starts to increase, even when I'm eating at maintenance and my weight hasn't changed.

If you simply eat «on the fly» out of instinct, you'll almost always revert back to eating at your calorie maintenance level (or in a surplus), since that is what your body is naturally programmed to do when food is constantly available.

When you first start a weight loss program there's a good chance you're coming from a period of reduced physical activity and eating at maintenance calories or above.

Your calorie maintenance level is where your body is at when you consume and burn the same number of calories.

And when she does meet her Prince Charming (Matthew McConaughey), he turns out to be the right down - to - earth guy engaged to the wrong, upper - class doll (Bridgette Wilson - Sampras, at ease with playing tawny pouty types), a high - maintenance daddy's girl whose lucrative wedding account Mary has just landed.

And when she does meet her Prince Charming (Matthew McConaughey), he turns out to be the right down to earth guy engaged to the wrong, upper class doll (Bridgette Wilson - Sampras, at ease with playing tawny pouty types), a high maintenance daddy's girl whose lucrative wedding account Mary has just landed.

Needless to say when the environment was not affecting my crop maintenance with tractors and harvesters, the game is actually quite relaxing, although a little mind numbing at the same time, especially moving your crops to your silos.

At a time when school and educational sector budgets are under pressure, it is essential that local authorities, schools and other educational establishments can ensure that much - needed repair, maintenance, refurbishment and remodelling projects are quickly and efficiently completed without the need to compromise on quality.

Stefanie Tyler, contracts manager at KCS Professional Services, reminds us that maintenance should also include keyboards and mice: «Banging your mouse or keyboard when it isn't working does not help and will just lead to broken or ineffective equipment.

Among the remedies is to end the practice at many schools of blocking creativity - enabling websites, to make sure there's a computer maintenance staff on hand (or to allow tech - savvy students to do the troubleshooting), and to regulate telecommunications companies so they adopt open - Internet rules when it comes to low - income consumers.

«At a time when the government's decision to scrap educational maintenance grants will create further barriers to low - income students becoming doctors, it is vital that young people who wish to pursue medicine must be encouraged and supported, whatever their background.»

Other concerns include lack of inspections, improper anchoring (making them susceptible to wind damage), high maintenance and the cost it incurs, and, perhaps most of all, the fact that portables are brought in when school buildings are already at their maximum capacity, meaning relief from overcrowding in classrooms but a worsened situation in cafeterias, playgrounds and parking lots.

ClaaS is designed to help schools: · Maximise their budget with savings that can amount to as much as 40 percent when compared to an outright purchase · Release capital from their existing IT assets to help finance their new ClaaS subscription · Receive ongoing servicing, training and maintenance which is covered by the agreement, ensuring schools and teachers get the most from technology · Add more equipment and services as and when required · Potentially include other equipment and services such as; tablets, PCs, printers and Wi - Fi from other best of breed suppliers · Build in a regular refresh to ensure they always have the latest learning technology · Be flexible: choose a convenient term length (for example: 3, 4 or 5 years) with the ability to renew the contract, negotiate a new contract or end the contract at the end of the original term Jane Ashworth, UK Managing Director, SMART Technologies commented: «We are thrilled to announce Crystalised as our third distributor in the UK, effective October 1st.

At some point, it will likely be less expensive to summon a self - driving car when needed than to pay for the gas, maintenance, insurance, registration fees, parking fees, etc. required to own a vehicle that sits unused for most of the day.

School grounds should be inspected for potential hazards such as: • Verandah poles outside doorways, in thoroughfares or in situations where students are unlikely to see them, especially while running; • Steps and changes in level which are poorly proportioned, difficult to see or lack handrails; • Fencing, gates and railings which students climb and which have structural problems, sharp protrusions, splinters or other hazards; • Trip hazards at ground level — protruding drainage pit covers, irregular paving, cracks or tree roots in thoroughfares, broken off post or other remnants of old structures; • Loose gravely surfaces on slopes and where students run; • Slippery patches which may stay damp in winter; • Rocks which students can fall onto or throw around; • Embankments which students can slip down or which have protruding sharp objects; • Blind corners in busy areas; taps and hoses which are positioned where students play or walk; window glass at low levels through which students could fall; • Holes, cracks or exposed irrigation fixtures in ovals; • Trees or shrubs with poisonous parts, sharp spikes or thorns or branches at eye level; • Splinters and deteriorating timbers in seats, retaining edges and other wooden constructions; • sSeds or other areas with hazardous chemicals or machinery to which students have access; rubbish skips which students can climb into or around, or which place students at risk when trucks enter the school; • Areas within the site used for car parking when students are present; and, • Sporting equipment such as goal posts or basketball rings which have structural or other design or maintenance problems.

When I first started chain maintenance, I would get through a full aerosol can of whatever brand motorcycle chain cleaner happened to be cheapest at a motor factors.

When you do that also take some time to look at the engine a bit over time you will become familiar with it and noticing any other changes can really help with maintenance.

Should you opt in to this convenient service, this allows your dealer to contact you when maintenance is required, helping to keep your vehicle running at its best.

Our on - site car service and repair experts are at your beck and call when you need routine maintenance or a bigger fix, if necessary.

When you find a used car at Mercedes - Benz of Buckhead, you will be able to ask questions about the maintenance history to learn more about the vehicle you want to purchase.

When your Toyota needs maintenance or repairs, you can bring it by our service center, or pick up all the genuine Toyota parts you need for a DIY project at our parts store.

And later on down the line, when it's time for maintenance or you have some repair work to be done, just schedule a service appointment at our service center and leave all the hard work to our professional technicians.

When you take away the makeup, its a basic machine, offering lots of space for its size and a low - maintenance motor at the back.

The team at Hunter Dodge Chrysler Jeep Ram has got your back when it comes to repairs and maintenance on your Dodge, Chrysler, Jeep, and Ram vehicles in Lancaster, CA.

Plus, during the Audi Certified Pre-Owned Sales Event, you'll receive Audi Care prepaid scheduled maintenance at no additional cost when you purchase a select 2014 - 2016 Certified Pre-Owned vehicle.

The Metris is available with an Eco Start / Stop feature that helps reduce fuel consumption and emissions by shutting down the engine when the vehicle is at a standstill, which has the added benefit of cutting down on fuel costs and maintenance needs.

When it's time for your next scheduled maintenance service, stop by Coggin Toyota at the Avenues and experience the Coggin difference.

When it's time for a maintenance check based on the Jeep Cherokee maintenance schedule, you should visit the service and parts department at Marino Chrysler Dodge Ram.