Sentences with phrase «when designing exercise»

We recommend taking this low amount of exercise into serious consideration when designing exercise programmes related to older adults.

Hourglass shape This body type is usually the most desired body shape so all I can say for this one is — when designing an exercise program keep it balanced so you work your upper and lower body equally with strength training.

Not exact matches

When these biomechanical costs are controlled through proper program design with varying intensities, progressions, volumes and balanced exercise selection, long term negative consequences are minimized.

It is designed in such a way that let your baby jump, stretch, and exercises when you hang the baby jumper at any safe place inside your home.

When part of an appropriately designed exercise and nutrition program, resistance training can help battle two of the growing youth health epidemics: obesity and type 2 diabetes.

When exercise and diet don't have the desired effect, liposuction and tummy tucks may be an alternative option as they are designed to help target the most problematic areas that never seem to reach our desired expectations.

I had a very inspiring time exploring 100s of exercises designed to help parents come back to creativity and patience when dealing with kids.

This suggests that exercise training, when designed to increase aerobic fitness, might have a positive effect on the brain in healthy young adults,» explained corresponding author and principal investigator Karin Schon, PhD, BUSM assistant professor of anatomy and neurobiology.

When designing your workouts, keep in mind that the horizontal nature of some strongman exercises, such as sled pushes, involves an added level of friction force.

Rocky Rogers, a certified personal trainer at Iron City Gym Hardcore in Cypress, Texas, says that when designing your calf training, it's better to stick to a basic template with standard exercises and rep ranges.

Instead, when designing your new exercise plan, set up supports, schedules, and positive incentives to change behavior so that you don't veer off track when your willpower is sagging.

So, for example, for one exercise, 3 sets x 10 reps, 4 sets x 8 reps or 5 sets x 5 reps is a good starting point when designing your own training program.

When you begin therapy our physiotherapist will design exercises to improve flexibility in the calf muscles, achilles» tendon, and the plantar fascia.

When doctors couldn't help him address the pain, he turned to Pete Egoscue, Sonima.com's pain and anatomy advisor, author of multiple books including Pain Free, and creator of the Egoscue Method, an exercise therapy program — taught at more than 25 clinics worldwide — designed to treat chronic pain without prescription painkillers or invasive surgery.

- Double sided for use on floors and carpets, so they're perfect for home use, the gym and even when travelling - The only exercise gliding discs in the market today that are ergonomically shaped for hands and feet so you can maximize the results of your workouts - Designed comfortable to achieve optimal workout performance, they're also durable so you never have to buy another one

When you look into it the way I have, you'll see that it is something our bodies were designed to do — just like our bodies were designed to benefit from exercise, sleep, healthy food, and exposure to sunlight.

There are times when the body's stress response is appropriate or healthy; for example, a normal or healthy stress response occurs when we stress our bodies during exercise, or get chased by a mountain lion; the body is designed to endure or cope with these relatively brief periods of stress.

Nowadays, when it comes to fitness you can get everything that you dream and desire online: be it something cheap, affordable and effective or an expensive exercise bike designed for heavy duty workouts.

In Lagree Fitness, you work one muscle group at a time before moving onto the next, so when designing an ab sequence, you want to group ab exercises together, right oblique exercises together, and left oblique exercises together.

This exercise is designed to encourage the thoracic spine to rotate and the shoulder blades to retract when walking or running.

When I design a workout for someone I consider structural balance, all past injuries, strength ratio, muscle fiber type, equipment, exercise history, time, medical conditions, and goals.

This is one reason I'm skeptical of anti cellulite exercise programs, especially when they are designed by people who never had cellulite.

When you are designing an exercise program, you must understand what muscles groups you are developing with each exercise.

The result is that you don't maximize your booty - building potential even when you're doing exercises designed to target your butt.

«Erika is very flexible and will research and then design specific exercises when I ask her for help with particular muscle groups to enhance the activities I participate in — horsesback riding, for example.»

There is lots of confusion when it comes to the choice of exercises, program design and the right diet.

From doing testing with my own students (with no interference from myself), I have been pleasantly surprised how well this method works in not only the students understanding the words / phrases (of course they still make mistakes), but in also how long they remember them.As creators of eLearning material, this process of learning through discovery is something we must take into account when designing courses or exercises.

Designed when a colleague struggled to use conventional probability exercise with a bottom set with low literacy ability - instantly successful; can be used with any ability to discuss basic probability.

The support sheet is designed as a reference for when pupils are undertaking the main activity — could be provided as reusable laminated sheets, or as a worksheet to be printed and provided for each pupil to make notes on and stick in their exercise books.

In order to exemplify what type of questions policymakers may be asking when driving such changes, Mr. Petrilli designed an interactive group exercise for panelists entitled, «The Wheel of Policy.»

The Illustrating the Gap in 3rd Grade Reading interactive exercise is designed to show how the gap in 3rd grade reading grows when students miss too many days of school.

The Sony Walkman W273 sports headphones are the latest «active» headphones from Sony and are designed for runners, or those keen to ditch the need for a headphone cable trailing somewhere over their body, when they exercise.

A few years ago, Congress created another way to claim AMT credit, designed primarily to provide relief from disastrous results that occurred when people exercised ISOs before or during the vicious bear market that began in 2000.

If the amount of time you have is limited, work with your spouse or children when possible to design an exercise regimen.

Dog treadmills are specially designed to create a safe, fun, and comfortable environment for dogs, which is why they are a much better alternative to human treadmills when it comes to exercising a pet.

Don't worry — This course is designed to teach (or review) the basic exercises of sit & stay, walking nicely on a leash, recalls (come when called) and loads more.

[Response: Hopefully, this kind of exercise motivates authors to take greater care when they design their analytical approach.

Even if those conditions exist, employers have to exercise a great deal of caution when designing these policies.

The hazard avoidance exercise is designed to teach our drivers how to pay attention and avoid distractions, to have alert reactions, to steer then brake and to understand what happens when threshold braking and steering at the same time.

In addition, please exercise caution when incorporating color into your resume's design.

• Interview clients to determine personal fitness and health goals • Develop, design and implement specifically designed diet and exercise plans based on individual client's needs • Engage clients in exercises • Perform periodic fitness assessments • Support and encourage clients to meet their fitness goals • Demonstrate exercises when requires • Advise clients on diet and nutrition

• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities

In both venues you will be actively working with your partner in structured exercises designed to build your connection and increase understanding and empathy for one another even when you disagree.

Indigenous skills, abilities, knowledge and leadership are most effectively mobilised and exercised when initiatives are Indigenous - designed and directed towards Indigenous goals.

Its slim design makes it easy to store and the new, built - in push - up grips allow for greater control when exercising.

A great exercise before beginning any design / decorating plan is to look at items you have pinned or rooms you love and see if there is a common theme... I bet there is:) So when your purchasing items for your space keep those common elements top of mind.

When it comes to health and wellness, the design of your home may prove to be just as important as your diet, sleep habits or exercise routine.