Sentences with phrase «when feeling anxious»

That is, when feeling anxious, participants were encouraged to use applied relaxation and stress reduction techniques to take direct control over health anxiety symptoms.

She is also the author of Squirmy Learns to be Mindful, which offers children tools on how to connect with their breath when feeling anxious, how be more present, and how to increase their gratitude and acceptance of whatever is arising.

She also has a tendency to overgroom when feeling anxious.

Just as humans often need support during tough times, our feline friends could use a «helping hand» when feeling anxious.

Those who bully reactively, in response to a situation, are typically less socially competent, tend to have lower anger control and lash out physically when feeling anxious or tense.

Couple this with the typical high - carbohydrate snacks we consume when feeling anxious and unloved and we pave the way for quick and easy weight gain.

Some type of movement is extremely helpful when feeling anxious or stressed.

There are occasions when feeling anxious is normal and understandable as a business leader.

When you feel anxious, the only thing on your mind is whatever is stressing you out.

I often do this exercise when I feel anxious or to calm my heart before I read Scripture.

Those can be ways that toddlers act out when they feel anxious and nervous.

Whether you have a family dog or cat, or your child has a favorite stuffed animal, encourage them to spend some time with their furry friends when they feel anxious.

For instance, when you feel anxious, you might notice that your stomach...

«When we feel anxious, we tend to prefer certainty (such as a bad boyfriend) to uncertainty (the possibility you'll never find someone better).»

Have you noticed that when you feel anxious,...

Dr. Vora covers what some of the most common anxiety - inducers (and fixers) are, and reviews what exactly is happening in your body when you feel anxious.

Listen to your body and, when you feel anxious or stressed, practice your breathing exercise to combat adrenal fatigue.

Simply practicing deep nasal breathing in moments when you feel anxious will help to activate the parasympathetic nervous system, which is responsible for the relaxation response.

When you feel anxious or itchy / nervous, place the fingertips together and roll the fingers around while keeping the fingertips touching.

When we feel anxious, we'll do anything we can to minimize uncomfortable thoughts, feelings, and sensations.

Choose joy: I want to accept my feelings when I feel anxious, depressed, angry or not good enough, but I really want to work better at giving those feeling to God DAILY because they can get in the way of my joy.

Many dogs yawn when they feel anxious.

Neapolitan mastiffs also drool when they feel anxious or hot.

Observe where he likes to go when he feels anxious, then allow access to that space or create a similar one for him to use when the fear stimulus is present.

He has a den that he goes in when he feels anxious which I think has decreased the amount of anxiety he feels.

While this is often the case, some pets may mark when they feel anxious or upset.

Observe where he likes to go when he feels anxious, then allow access to that space, or create a similar space for him to use when the fear stimulus is present.

Labeling: Attaching a label to yourself, such as when you feel anxious before a hearing and then label yourself as «always anxious.»

When you feel anxious and wonder whether you are making the right choice — that's an almost sure sign you're making the best choice.

When he felt anxious, Mandy was able to remind David of his capacity to confront and then overcome his anxiety and stay steady in this view while he did so, congratulating him on his success.

Once he knows the strategies well, you can gently guide him to try them when he feels anxious.

Cara inadvertently began to provide a list of coping techniques for the puppet to use when it felt anxious, and began to mimic them herself, eventually using the coping techniques to overcome her anxiety at school.

There are many books written for parent about raising confident children, and for children about how to do things when they feel anxious or shy.

Children often «act out» or misbehave when they feel anxious or stressed.

And when you feel anxious, it is hard to be really happy and productive in life.

Not exact matches

There are times when everyone feels unsure, anxious, impatient, frustrated, bored or nervous.

«When you're nervous [and] if you're feeling anxious about something you need to do, put your attention on your feet,» Weiss says.

That said, nothing makes me feel quite as anxious as when I watch or read a futuristic sci - fi about a dystopian future of an abandoned society crumbled by technology.

This scent promotes concentration and has calming and clarifying properties that are helpful when you're feeling angry, anxious or run down.

You can at least be aware that the time to make calls that require you to listen to your gut isn't when you're feeling most anxious about the situation.

When the thoughts start to race on about the future, we find ourselves anxious; when the thoughts get stuck about events from the past, we feel depresWhen the thoughts start to race on about the future, we find ourselves anxious; when the thoughts get stuck about events from the past, we feel depreswhen the thoughts get stuck about events from the past, we feel depressed.

CB: When the economy causes us to feel anxious, it's also a good time to reassess the whole concept of risk.

Pleasure - anxiety in the individual is that which makes him feel guilty and anxious when he is experiencing pleasure, especially physical pleasure.

When it passes, they may feel more guilty and anxious than before, because they now believe that they have betrayed the spirit which saved them.

There are times when I feel depressed or anxious and a big part of it comes from that.

I get myself too busy and then feel overwhelmed and uncertain of my choices — burnt out, but then when I'm freed up, I'm so anxious to take on more and more.

«My goal with this book,» he writes, «is to assure people of faith that they do not need to feel anxious, disloyal, unfaithful, dirty, scared, or outcast for engaging these questions of the Bible, interrogating it, not liking some of it, exploring what it really says, and discerning like adult readers what we can learn from it in our own journey of faith... We respect the Bible most when we let it be what it is and learn from it rather than combing out the tangles to make it presentable.»

Pay attention to emotions We can detect the presence of God in our emotions, so it can be helpful to think about when we felt most alive and energised, and when we felt drained or anxious.

And we Christians stood by, awe - stricken, as though we were in the presence of something formidable and assured; we gave anxious promises of sympathy and collaboration, when the thing sought and needed was escape; we showed our fellow - feeling for the drowning man by jumping into the water along with him.

When I feel stressed or anxious, I think about the most beautiful starry sky we saw back then.