Sentences with phrase «when foods containing carbohydrates»

Acrylamide — formed when foods containing carbohydrates are cooked at high temperatures — was detected for the first time and is common in the U.S. population.

Not exact matches

Junky «comfort foods» like burgers, pizza, or fried snacks are where many of us turn when we're feeling stressed or are too busy to cook, but eating these creates a vicious circle: they usually contain high levels of protein, fats and carbohydrates that don't contain vital minerals and vitamins, which can induce stress.

Eating potatoes can actually calm you when you're feeling stressed because potatoes and other carbohydrate - rich foods contain serotonin, a chemical in the brain that regulates mood.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Celiac disease is when the body can not process the protein gluten that is in many carbohydrate - containing foods like breads, cereals, and pastas.

This is when insulin stops working properly, which could be due to an excess of simple carbohydrates and sugars; a lack of foods like fruits and vegetables that contain vitamins, minerals and fiber; or chronic physical and mental stressors.

When serotonin is used by the immune system instead of being used as a neurotransmitter, you experience a serotonin deficit in the brain, which leads to cravings for carbohydrate - containing foods, typically gluten and dairy.

Studies at the University of Sydney have shown that when people are given a range of foods containing equal calories, high carbohydrate, low - GI foods are the most filling and satisfying.

When the body is focused upon processing alcohol, it is unable to properly break down foods containing carbohydrates and fat.

That is, the total amount of energy contained in food (calories) and how that energy breaks down into protein, carbohydrate, and fat (macronutrients), determines what happens when you eat them.

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing refined sugars.

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing

Most of the foods we eat contain carbohydrates, from broccoli and lentils, to the things we most typically think of when we think of carbs, like pasta and bread.

When researchers looked at carbohydrate containing foods, there is a very close correlation between the GI and the amount of insulin released (Insulin Index — II).

And one of the things that I noted when I was looking over the results was that the highest satiety index of all the different foods that they tested specifically when it comes to carbohydrate containing foods was potatoes.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

When you are carb counting, a serving equals an amount of food that contains 15 grams of carbohydrate.

For example, if a single - serving package of food contains 30 grams of carbohydrate, the package actually contains 2 servings when you are carb counting.

That said, even though someone who eats as much as 200 - 500g of carbs a day can still be starving their guts bugs if those foods contain little to now indigestible substrates (fiber), a generic rule of thumb (albeit an ugly measure) is less overall carbohydrates — especially when you start dropping below 75 - 100g a day — translates into a dramatic drop in the amount of food reaching your colon where the vast majority of your intestinal microbial community resides.

Low GI: the program will point out low GI options to help you make smarter choices when selecting carbohydrate - containing foods.

When you cut down on the carbohydrates in your food, you might suffer from deficiency of certain minerals and vitamins that are contained by carb rich foods.

Processed dog food tends to contain varying levels of carbohydrate sugars which aid bacterial growth on the teeth and mouth when they can not be broken down.

When cats eat food that contains undesirable carbohydrates, they have more biofilm.

When buying canned foods, Dr. Pierson recommends steering clear of «sauce» or «gravy» as these tend to contain high - carbohydrate thickeners.